114 episodes

Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.

The Momset Podcast Tessa Romero

    • Education
    • 4.9 • 351 Ratings

Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.

    102. You Are Given What You Need with Ashely Emerick

    102. You Are Given What You Need with Ashely Emerick

    It is a SPECIAL time to have our first podcast guest on the show! Ashley Emerick has been in my courses and shares her incredible work into transformation over the past 15 months. I know her story will instill hope that this is all possible for you, too.

    We then dive deeper into the meaning and perspective of having all that we need and how we, as mothers, can see that through with a better vision and devotion to what is meant for us.

    I'm looking forward to sharing more of the incredible people and influences in my life with you. Thank you for growing with me in all areas. I appreciate you!

    Read the book "Don't Give The Enemy A Seat At Your Table" by Louie Giglio that Ashley and I referred to in this episode.

    Grab the Alignment Journaling Course to begin your work!

    • 48 min
    101. Increase Your Calm and Patience With THIS Perspective!

    101. Increase Your Calm and Patience With THIS Perspective!

    My boys got into a heated fight while playing together and in my best efforts to help them create space from one another, I was met with "NO!!" I, personally, choose to keep my expectations very clear and focus on saying what I mean and meaning what I say. Hearing "no" in response does not deter me. HOOOOOW?!

    You're told "no"... now what?

    How do we keep the calm?

    How do we stay patient?!

    How do we stay the course?!

    I've got this episode loaded up and ready to teach you just that so you can be the calm, steady, constant. Setting the tone of your family and keeping your mind still.

    I'm constantly sharing mindset like this over on my Instagram if you'd like more daily examples and encouragement.

    I'll say it once and every day after, START WRITING. Your mind is desperate for some exercise and I have just what you need in the Alignment Journaling Course.

    • 36 min
    100. How I Got Started In This Work and Three Pieces of Encouragement For You

    100. How I Got Started In This Work and Three Pieces of Encouragement For You

    It's episode ONE HUNDRED and time to share the whole dang story of how I got started in this work and three key pieces of encouragement for YOU.

    This is the whole story of where I started and desperately wanting to be a stay at home mom leading me to my first business venture that eventually became MOMSET we have today! Whew, buckle up for this one my friend and I truly hope you leave with an "I can do this, too" mentality.

    I adore you and this life so dang much! Take the three pieces of encouragement and get the heck after the life you WANT to experience, even if it takes a journey of 8 years and beyond like me.

    Thank you for being here!

    xoxo Tessa Romero

    p.s. You better believe I journaled SO MUCH about each step and the vision I've held on to using Alignment Journaling. I'd love to teach you how to do that, too!

    • 46 min
    99. Be Rebellious In The Face Of Hardship!

    99. Be Rebellious In The Face Of Hardship!

    Man, the feeling of the "ah-ha" that comes when you uncover a harmful belief you've had for over 20 years is quite astounding. Let's call my weekend astounding then!

    I'm opening up about the hardship of my weekend, what was uncovered and how I decided to rise above it by BEING REBELLIOUS in the face of it.

    You'll learn what it means to be rebellious, where your beliefs are coming from and more of what to do when you catch a harmful one.

    Journaling is an incredible way to rewrite the story of your beliefs and grow into someone new- that you WANT to be! You can have me coach you through my Alignment Journaling technique now!

    • 32 min
    98. Navigating Friends Groups As You Grow And Do This Work!

    98. Navigating Friends Groups As You Grow And Do This Work!

    You've been working really hard to pull yourself up and out of the victim mentality. Catching yourself in the "happening to me" shenanigans and steering clear of complaining the best you can.

    You've chosen to do this work annnd you have friends and relationships with others that are not on the same page!

    Now what?!

    You don't need to cut out every person and end every relationship. You also don't need to feel dragged down after a few hours with your friends.

    This episode has you covered with a fresh perspective on where you're at and what some powerful steps can look like for you!

    Enjoy this one AND remember your last chance to work with me in 2024 is ending soon! Mind Body Alignment only opens enrollment twice a year and you can find our amazing bonuses and details on this link!

    I'll see you in the group and catch you here next week!

    Tessa Romero

    • 19 min
    97. Ready to Stop Being Angry? Here's What I Did!

    97. Ready to Stop Being Angry? Here's What I Did!

    Can you imagine a day in your life that you didn't think you're angry? You no longer saw yourself as the drowning mom that blows up over the little things and lost her sense of self?

    Let me tell you from personal experience, you are so much closer to change than you can even imagine!!! I'm so excited for you because I came from where you are at and you are going to love where you are headed.

    It's time you knew how to stop being angry! This is one of the single best things I have ever done in my healing journey and if I were to go back 6 years ago, knowing what I know now, this is still the first thing I'd do.

    Enjoy the episode!!

    Next, you need to save your spot in the Spring Group Coaching with me through my all new and improved signature course Mind Body Alignment.

    This is my last group coaching before having my fourth baby and I want to make sure I got YOU where you NEED to be before I step into my postpartum season!

    You'll know if you NEED to make a big change in your life, marriage and motherhood and I know that MBA Coaching is freaking it! Make sure you sign up for the additional three bonuses that are in-freaking-credible!

    All my love and so much more,

    Tessa

    • 29 min

Customer Reviews

4.9 out of 5
351 Ratings

351 Ratings

Boymommarae ,

10/10

This podcast is incredible! I seriously get so much out of listening to it. Tessa is an incredible coach. Episode 95 hit me hard! I NEEDED this advice more than ever after spending the last two days in Disneyland. Tessa’s tools on compassion in this episode opened my mind to so much. I can’t wait to practice them and see the difference in my life.

Aleah_____ ,

Amazing

These podcasts have helped me tremendously. I try to listen to one daily. One of my favorites is the podcast about getting ready for the holidays, reminding us to stay align and adjust our thoughts to positives. (I have listened to this 2x after the holidays now) THANK YOU TESSA for all you do, I hope to do one of your courses soon.

1786360 ,

Almost Perfect

I love this show so much. It is truly changing how I feel in my own life and for that I’m very, very grateful. However!! There are a couple things that I think alienate listeners and narrow the reach that it has and that’s frustrating to me because I share it with as many people as I can and I don’t like having to give a disclaimer (the content is so strong, I just wish it didn’t need one).

Number one- the name change from Mind Body Alignment to “The Momset Podcast”. It’s not only silly (and it is), but it also just cuts SO many people out of the listening audience. It’s embarrassing to say out loud and it’s just not true. Is she focusing on perspective in motherhood? Yes! But she doesn’t NEED to. Motherhood could just be the well from which she pulls her own examples and stories. But the content is for everyone.

Okay, next. And this is the big one for me. It has lately introduced some heavy religious language and it’s so cringey. I believe in God! And I love talking about the way I believe in God. But I don’t wanna hear “and Jesus was a servant to all people” or whatever. It’s hard to recommend it to my friends (especially the ones I know DON’T have their own relationship with God) now because I have to say “just try and stay focused on what she’s actually saying and don’t be turned off by the Christian language”. I appreciate what Tessa is doing in this regard, but I just wish she would see that it isn’t serving her greater purpose with the podcast (maybe with her LIFE, but not the podcast). It’s like a business putting up political signs during elections. C’mon. You are inevitably going to chase some people away and for what?! Is it worth it?

Lots to say for that one star. The 4 stars I did give it hopefully shine brighter than the absent one. Because the show is so insightful and it rings through my head all day, especially in the tougher moments. And for that I’m very grateful.

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