64 episodes

Welcome to Field Notes From the Spiritual Journey. My name is Eden and I created this podcast to be living roadmap for navigating your healing and spiritual journey as a highly sensitive being. My intention is for this podcast is to de-shame the experience of being an emotional, sensitive soul, to help you illuminate and find freedom from your blocks, and to help you discover authentic self-acceptance and love.

Tune in to hear shares from my own personal experience, a unique roadmap for emotional healing, and to glean wisdom from other experts. I hope you find exactly what you need here.

Field Notes From the Spiritual Journey with Eden Garcia Thaler Eden Garcia Thaler

    • Religion & Spirituality
    • 5.0 • 23 Ratings

Welcome to Field Notes From the Spiritual Journey. My name is Eden and I created this podcast to be living roadmap for navigating your healing and spiritual journey as a highly sensitive being. My intention is for this podcast is to de-shame the experience of being an emotional, sensitive soul, to help you illuminate and find freedom from your blocks, and to help you discover authentic self-acceptance and love.

Tune in to hear shares from my own personal experience, a unique roadmap for emotional healing, and to glean wisdom from other experts. I hope you find exactly what you need here.

    Closing (for real this time...for now)

    Closing (for real this time...for now)

    Just me announcing (again) that we are taking a pause because I really want to evolve this podcast but don't currently have the time and energy to treat this podcast the way she deserves to be treated.

    So stay tuned, because there will be a new era at some point, I just don't know when!!!

    I am so grateful for you, dear listener! Thank you for being here!

    P.S. If you really can't live without the sound of my voice you can follow me on TikTok where I have been making videos about my style journey.
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 8 min
    Ep. 76 Why It's So Uncomfortable to Evolve as a Content Creator

    Ep. 76 Why It's So Uncomfortable to Evolve as a Content Creator

    In this solo episode about navigating times of evolution, transition, and change as a content creator or creative person, we discuss:
    Why it's so uncomfortable to change the way you show up or switch nichesThe difference between being an authentic creator and an entreprenuer (and how many of us are both)Why there have to be times of ebb as an authentic creatorHow to navigate a "creative depression"When what you've been doing doesn't light you up anymoreThe real relationship we have with our audience and those consuming our artWhy it's so vulnerable to change the way you relate to your audience and communityWhy we demonize and project onto creators who we no longer meet our needs as consumersRelational wounding and how we relate as consumers of content/public figures and creatorsMentioned in the episode:

    My episode with Josh Czuba where we discuss the artist and entrepreneur archetypes: https://fieldnotes.buzzsprout.com/1644670/13816630
    My episode with Chelsea Dickinson aka the Sabotage Queen: https://fieldnotes.buzzsprout.com/1644670/13954195
    This Jungian Life podcast episode on Creative Depression: https://open.spotify.com/episode/4De7LYbNYik1b0IszGPFtj?si=d6668017c4ca4b39
    Interview with Emma Chamberlain: https://www.youtube.com/watch?v=-2W89vXGwu4&t=7096s
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 38 min
    Ep. 75 Why I Stopped Posting on Instagram and Took a Hiatus

    Ep. 75 Why I Stopped Posting on Instagram and Took a Hiatus

    In this episode I share about why I stopped posting about healing and spirituality on instagram, took a hiatus from my podcast, and stepped back from my business. We discuss feedback loops, manifesting from an unintegrated place, letting go of external validation, and so much more.

    Mentioned:

    The Anatomy of a Feedback Loop
    Achieving Inner Union with the Object of Your Desire
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 35 min
    Ep. 74 Not Everything is a Chakra Imbalance with the Sabotage Queen Chelsea Dickinson

    Ep. 74 Not Everything is a Chakra Imbalance with the Sabotage Queen Chelsea Dickinson

    In this episode I have on ICON Chelsea Dickinson, aka the Sabotage Queen to talk about life after healing, being *now engaged!* to a "normal" man, alchemizing patterns in an artful and comedic way, and sooo much more.
    Her journey starting personal development work at age 11Being in a relationship with a "normal" boyfriend and healing in relationshipHow to invite a playful spirit into your healing processGetting back to our innocenceHow OCD tries to get us to avoid feelings, but actually traps us IN feeling that emotion and Chelsea's OCD journeyOCD as rumination and facing your worst fearsHow losing her sister was the catalyst for liberationChelsea's Links and Mentioned in the Episode:
    Follow Chelsea on IG
    Shop her Retirement Sale
    Listen to Chelsea's Podcast and Proposal Story Episode
    Michael Greenberg OCD Therapy
    Internal Family Systems IFS
    Book: No Bad Parts
    Book: Existential Kink
    Book: The War of Art Stephen Pressfield
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 1 hr 5 min
    Ep. 73 My Fav Fall + Winter Wellness Practices *Deep Spiritual Girlie Version*

    Ep. 73 My Fav Fall + Winter Wellness Practices *Deep Spiritual Girlie Version*

    In this episode I talk about how to not be triggered by fall/cold weather and seasonal transition. I also talk about , perspectives on "seasonal depression," the theme of transition throughout the day, seasonal cycles, and in general, and four of my favorite go-to "wellness practices" (aka deep spiritual tools) I've been leaning on lately.

    We discuss the sacred ritual of gua sha, mindfulness meditation, German New Medicine, and spicy circulation fall elixirs.

    Links:

    Thich Naht Hanh Book
    German New Medicine site
    German New Medicine Stories Podcast
    Masala Chai Spice Blend Recipe
    Chai Tea Recipe
    Spirit Sessions Podcast
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 32 min
    Where This Podcast Is Heading

    Where This Podcast Is Heading

    This is just a brief, unceremonious update on where this podcast and my content in general is heading (spoiler alert: I don't know yet!)
    2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
    And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

    *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

    Shakti School Ayurveda Wellness Coach Training:
    https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

    To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

    Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

    Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

    About me:

    Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...

    • 9 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Rave-reviews ,

Intuitive, insightful, enlightening

Eden’s an expert at shadow alchemy and healing, and I love hearing her intuitive and channeled insights. She leads thoughtful interviews, which make for enlightening conversations. Love this podcast!

Emily L. ,

Wisdom beyond measure

Wow I am so grateful to have Eden as a guide along my spiritual journey! She has such a beautiful high vibe energy, and is such a natural at distilling down complicated topics and explaining them in a way that is easy to understand. I feel like she is an excellent interviewer, and I always appreciate that she knows just how to ask the question that we all want to hear the answer to next. Thanks Eden for your gem of a podcast!

Dissssssappointy ,

Feels like a BFF

Eden has so much wisdom to share, yet she’s relatable and genuine in how she shares it. I listen to this podcast to tune in with a familiar soul who is also on a spiritual journey in this life. Thank you for keeping it real!

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