With the coronavirus pandemic happening globally, we are facing an economic decline. Many businesses are experiencing financial discord as we figure out how to navigate through this outbreak. It is essential, especially for Entrepreneurs, to maintain mental wellness as we re-strategize and pivot our game plans for the year.
How are you managing your health?
Functional Wellness & Integrative Nutritionist, Crystal Hadnott, joins us on this episode to share ways on managing your physical and mental wellness during this time of enforced quarantine.
For more information on Crystal Hadnott, please visit:
IG Handles (@crystalhadnott @synergyhealth)