1 hr 21 min

Dr. Amanda Simonton on Jiu-jitsu, Social Media, and Navigating Trauma Mind State Podcast

    • Alternative Health

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is also a very tough blue belt in jiu-jitsu. We talk a bit about what it is like training as a woman, how she manages her own mental health, and much more. There are some sensitive topics in here so if you have past traumatic experiences I encourage you to listen with some caution. 

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is also a very tough blue belt in jiu-jitsu. We talk a bit about what it is like training as a woman, how she manages her own mental health, and much more. There are some sensitive topics in here so if you have past traumatic experiences I encourage you to listen with some caution. 

1 hr 21 min