18 episodes

Fighting depression and mania, living right, and being vigilant about mental health.

Mindful Bipolar: staying steady with moods Mindful Bipolar

    • Mental Health
    • 4.6, 14 Ratings

Fighting depression and mania, living right, and being vigilant about mental health.

Customer Reviews

4.6 out of 5
14 Ratings

14 Ratings

Kim👀💕 ,

So helpful, thank you

So I don’t even know if I am bipolar or have bipolar I’m not even too sure but I do infact have the characteristics he discussed and instead of dreading hearing that this is what I might be experiencing I’m feeling more calm about it now. Thank you so much

WMO84 ,

Relatable

I don’t usually like to listen to “self help” regarding my bipolar. This podcast comforts me.

Dyane Harwood ,

Awesome podcast!!!!!

Damian is an amazing blogger so I'm not surprised his podcasts are great, too. I look forward to more episodes in the coming year.

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