46 episodes

Mindful Expat is a weekly podcast show designed for those living abroad to provide you with weekly guideposts for emotional wellbeing and resilience in your international life and to help you make the most of your inner and outer journeys. Living abroad presents us with unique challenges, but also equally unique opportunities for personal growth and development. Psychologist and expat counselor, Dana Nelson, Ph.D., shares insights on emotional wellbeing for overseas adventurers and brings you interviews with experts on topics related to intercultural relationships, Third Culture Kids (TCKs), mindfulness, self-compassion, emotional resilience, self-care, and personal growth. (www.mindfulexpat.com)

Mindful Expat, with Dana Nelson, Ph.D. Dana Nelson, Ph.D. | Psychologist, Psychotherapist, Expat Counselor | Inter

    • Society & Culture
    • 4.7, 27 Ratings

Mindful Expat is a weekly podcast show designed for those living abroad to provide you with weekly guideposts for emotional wellbeing and resilience in your international life and to help you make the most of your inner and outer journeys. Living abroad presents us with unique challenges, but also equally unique opportunities for personal growth and development. Psychologist and expat counselor, Dana Nelson, Ph.D., shares insights on emotional wellbeing for overseas adventurers and brings you interviews with experts on topics related to intercultural relationships, Third Culture Kids (TCKs), mindfulness, self-compassion, emotional resilience, self-care, and personal growth. (www.mindfulexpat.com)

Customer Reviews

4.7 out of 5
27 Ratings

27 Ratings

K M ,

enjoyable and interesting

Good content with a warm and friendly host. I enjoyed listening.

Nietzsche66 ,

The Uh Huh’s Are Super Annoying

If the host says “uh huh” or “yeah” otherwise acknowledges the guests during interviews one more time I’m going to scream. Jesus. In the recent Spain episode you must mumble something every two seconds and it is totally distracting and completely negates any putative pleasure from listening. Stop it now! Just let them speak. They don’t need constant acknowledgment mumbling.

Apparently you haven’t taken my advice because the most recent 09/18 episode does more of the same. You are a horrible podcast host and this podcast will fail miserably. You talk over your guests CONSTANTLY!

azetah92 ,

This Podcast

Thank you SO much for featuring me as a guest on Mindful Expat. It's amazing hearing all of these powerful stories about mindfulness, which is something that is always hard to manage while traveling/living abroad as an expat. This podcast is SO helpful! Thanks again for everything it provides :)

Top Podcasts In Society & Culture

Listeners Also Subscribed To