141 episodes

The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic health. That’s why we bring you “The Mindful Minute”, episodes with practical tips to make each day healthier than the last.

The YOGI M.D. Podcast Nadine Kelly

    • Health & Fitness
    • 4.9, 24 Ratings

The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic health. That’s why we bring you “The Mindful Minute”, episodes with practical tips to make each day healthier than the last.

    Exciting Updates for June 2020!

    Exciting Updates for June 2020!

    The YOGI MD Podcast has some updates for June.
    1. The episodes will be biweekly.
    2. Preview clips from the top 10 episodes.
    3. June interview guests talk pain relief - Allison Wilmes and Dr. Amy Novotny.

    • 9 min
    Dr. Josie Dovidio, Host of Josieology Podcast, Makes a Choice

    Dr. Josie Dovidio, Host of Josieology Podcast, Makes a Choice

    Dr. Josie Dovidio, a dentist for 22 years and owner of her practice, decided to go on sabbatical to decide if she was living the best life for her longevity. While on sabbatical, she started her own podcast, The Josieology Podcast, a podcast that inspires action, improves lives, and impacts communities. Josie takes pride in having real conversations with real people about tough subjects.

    • 33 min
    Practice with Me - Ujayi Breath to Cope with Uncertainty

    Practice with Me - Ujayi Breath to Cope with Uncertainty

    Ujayi Breath is a yogic breathing technique. It helps to ease tension in your body and calm your mind. Learn to practice this breath to cope in the midst of our tumultuous circumstances.

    • 3 min
    Dr. Orlena Kerek’s Health Advice for Mothers

    Dr. Orlena Kerek’s Health Advice for Mothers

    Dr. Orlena Kerek was a pediatrician in the UK, until she and her family moved to Spain. After she left medicine, she pivoted to teaching professional mothers how to adopt healthy habits for sustainable weight loss. We talked about how Orlena discovered how to truly take responsibility for her self care, the importance of healthy habits, how those habits influence our children, why mothers have a hard time prioritizing their self care, advice for busy moms to keep their kids healthy, and much more.

    • 32 min
    Morning Coffee or Tea Meditation

    Morning Coffee or Tea Meditation

    One morning, my daughter asked if I could bring her cup of coffee to the kitchen table, where she was busily reading and tapping away on her laptop. When I picked it up, I noticed it was lukewarm, so I offered to warm it for her. Then we both noticed how this had become a habit, for both of us - brewing the cup, then forgetting about it as we became engrossed in morning activities. That conversation was the inspiration for this practice.

    • 2 min
    Practice with Me - For a Strong Core

    Practice with Me - For a Strong Core

    If you are looking for a way to strengthen your core muscles, gain more balance and focus, and improve shoulder/hip/spinal flexibility, here is a short yoga practice for you.

    • 6 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

Drummeretc ,

Great podcast and host!

Love Nadine’s laid back approach. Her knowledge and passion for what she does is infectious!

thomasphoto ,

Great Teacher

Nadine is such a knowlegable and great teacher. She did some one on one classes with me that were truely fantastic and she was able to focus on my needs. I highly recommend her.

CFCOG ,

Nadine’s Podcast

I have truly enjoyed listening to the
Podcasts. Very informative and enlightening. Keep up the good work.
Joy Bush

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