101 episodes

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Mindful In Minutes Mindful In Minutes

    • Education
    • 4.8, 409 Ratings

Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

Customer Reviews

4.8 out of 5
409 Ratings

409 Ratings

Cheryll L ,

Gratitude

Loved this episode! Congratulations on your 2 year Anniversary.. I found this almost a year ago and haven’t listened to another mindfulness podcast since. so grateful for you and all you do for us

letsgit2it ,

Love these!

I’m definitely sleeping better and more rested! I’m dealing with my stress more effectively and I feel like more of a human being since I started listening to this podcast! I definitely recommend for anyone who is human!

Kzerfoss ,

Incredibly helpful for peace in this crazy world!

This is a life changer! It creates more calmness in my life!

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