4 episodes

Join me for a guided meditation to help bring mindfulness into your daily life. In each session you will be able to slow down and settle in so that you may be able to come back to yourself. Connecting with your mind, body and breath giving yourself time and space to just be.

Mindful Living and Yoga Meditations Sarah

    • Health & Fitness
    • 5.0, 3 Ratings

Join me for a guided meditation to help bring mindfulness into your daily life. In each session you will be able to slow down and settle in so that you may be able to come back to yourself. Connecting with your mind, body and breath giving yourself time and space to just be.

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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