13 episodes

A podcast for the mindful modern mom who is raising a family in the now age. We talk all things, parenting, spirituality, self-care, and personal development. You'll hear real-life lessons, from real mom's in all stages of motherhood from new mom to teenage mom, expert insights and live life coaching with Bernadette

Mindful Modern Mom Podcast:Perfection is an Illusion. Personal Development is Everything Bernadette Trujillo

    • Kids & Family
    • 5.0 • 4 Ratings

A podcast for the mindful modern mom who is raising a family in the now age. We talk all things, parenting, spirituality, self-care, and personal development. You'll hear real-life lessons, from real mom's in all stages of motherhood from new mom to teenage mom, expert insights and live life coaching with Bernadette

    Parenting every child in a way that’s right for them w/Jaya Rose

    Parenting every child in a way that’s right for them w/Jaya Rose

    In this episode I interview Jaya Rose mindful modern mom of two girls 16 years apart, she shares about her life on a hippie commune and tells us all about her journey with her twin flame, her oldest daughter. It’s a really fun episode so stay tuned! Connect with Jaya Here: www.thejayarose.com www.instagram.com/thejayarose https://www.facebook.com/thejayarose

    • 44 min
    Making "The Shift"as a mom: Interview with Nichole Sylvester

    Making "The Shift"as a mom: Interview with Nichole Sylvester

    In this episode, I interview Nichole Sylvester, International Bestselling Author of OH SHIFT: A Journey from Chaos to Consciousness. She is also a Spiritual Success Coach and transformational speaker on a mission to guide people home, to themselves, to discover their innate power. We get to hear what led her to live a more spiritual life in 2010, how she broke generational patterns to become a six-figure coach ( listen for her morning ritual while she was starting her business!) while being a single mom and how it has impacted her parenting style. Check out her new book "Oh Shift" https://amzn.to/2No5d6e and Podcast on Itunes https://www.nicholesylvester.com https://www.facebook.com/nichole.sylvester https://www.instagram.com/nicholesylvester/

    • 37 min
    MMM 013 Breaking Generational Patterns: Interview with Jeanine Yoder

    MMM 013 Breaking Generational Patterns: Interview with Jeanine Yoder

    In This Episode, I interview Jeanine Yoder, a New York Times Featured Feminine Leadership & Business Coach, Healer, Mom, Broadway Starlet, and Founder of Mentor Masterclass.
    She shares what it was like to grow up with drug-addicted parents and how that influenced her current career, Jeanine now trains women to be life coaches and healers. She shares what being a mother has taught her so far, along with many other tools, tips, and resources for women who are enjoying the journey of motherhood.
    Resources Mentioned 
    The Conscious Parent- Book By Dr. Shefali
    Rose and Throne Family Dinner Conversation Starter 
    Free Self Discovery Week Training with Jeanine Yoder
    Learn more about Jeanine and her work
    http://jeannineyoder.com/
    Instagram: https://www.instagram.com/rsvpwjey/
    Facebook: https://www.facebook.com/rsvpwjey/
    Twitter: https://twitter.com/RSVPwJey

    • 39 min
    From suffering PTSD post military to veteran meditation & mindfulness catalyst

    From suffering PTSD post military to veteran meditation & mindfulness catalyst

    In this interview with Dajon Ferrell we discuss suffering from PTSD,  what helped her heal and the tools she now shares and uses with her 8 yr. old son who is an empath. We discuss what it's like to have son's who are empaths and how important it is to fill their life skills toolbox with. 
    Dajon is a multi-passionate mama who works with veterans to help them choose more meditation over medication when possible, Graphic Designer for Entrepreneurs, Motivational Speaker & Coach.
    In this episode
    Healing from PTSD as a Mother Raising an Empathic Child  Her Morning Routine Knowing our child's love language Giving Our Children Permission to have their space when they need it  Mentioned in this episode
    A Course In Miracles Book Five Love Languages Link to Quiz Five Love Languages Book Desire Map Planner A Wrinkle in Time

    • 41 min
    MMM 009 Interview with Amy Tate

    MMM 009 Interview with Amy Tate

    In this episode, I interview Mindful Modern Mom Amy who wears many hats as a single mom. She shares her tips on empowering kids to create confidence, and shares about her mission of sharing personal development with her communities.
    Amy shares what led her on this personal development path, how one thing has led to another and how it all has an influence on her parenting as well as the most important thing she wants her son to know.
    In this episode, you will learn how to empower your kids with a very simple technique.
    How to be more productive as a mom & entrepreneur
     
    Mentioned in this episode:
    Beckum Yoga
    Eckart Tolle 
    Meditation
    Jada Pinket Smith 
     
    Episode Sponsor 
    Beauty Counter Their mission is to get safer products into the hands of everyone- and everyone means everyone. They create non-toxic beauty/personal products and are demanding that other companies do the same.

    • 30 min
    Know & Grow Yourself Segment with Bernadette

    Know & Grow Yourself Segment with Bernadette

    In this episode, Bernadette helps you check-in with the alignment of your priorities, tune in with your journal ready!

    • 2 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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