203 episodes
Mindful Productivity Podcast Sarah Steckler
-
- Education
-
-
4.7 • 98 Ratings
-
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
-
11 Permission Slips for Your Life & Biz
Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> -
Navigating Tough Transitions
Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.
Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> -
Project Organization
Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.
I'll be sharing:
How to capture and categorize project ideasProject categories and considerationsThe difference between passive and active projectsOngoing vs. one-off projectsHow I setup projects inside of NotionIdeas for surfacing, filtering, and sorting projectsMindset shifts that help tasks become less overwhelming
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> -
Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions
A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)
Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.
Find more resources, episodes, and transcripts over at sarahsteckler.com
Grab the ever popular Brain Dump Book on Amazon here -->
Learn how you can publish your own planner with my free guide.
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> -
Cozy Conversations: Forecasting your stress and mental energy capacity
Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:
How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity into bite-sized chunksDecision making your micro choices so you can avoid the burden of decision fatigueRe-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business ownerIf you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you!
Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->
Grab your planner publishing guide -->
Start with the Brain Dump Book -->
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> -
7 Simple and Effective Mindful Productivity Tips
Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!
Find productivity and notion resources over on SarahSteckler.com
Grab your copy of the Brain Dump Book!
Grab your free planner publishing guide here -->
Come say hi on Instagram @sarahsteckler
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide -->
Customer Reviews
Transformative
Listening to this podcast has completely transformed my view of productivity and even what true success in my business looks like! Sarah’s perspectives and tips have helped me not only implement useful time and energy management strategies, but have also helped me create a much healthier relationship to my business, find my flow (in work and life), and create a better work-life balance. It’s been a game changer for me — thank you Sarah for putting your podcast out into the world! It is so very needed and I know it must be helping many many others besides myself too.
Shopping channel?
This whole episode was about this woman’s product she is trying to sell
One of my favorite podcasts
I always look forward to new episodes of The Mindful Productivity Podcast. I love Sarah’s unique and fresh take on everything from productivity to running a business, setting goals, and enjoying life. It’s well worth a listen!
Top Podcasts In Education
You Might Also Like