1 hr 8 min
Mindfulness & Anti-Racism W/ Megan Cuzzolino & Hollis Maloney! What's Your Jersey?
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- Comedy
After taking a pause to listen, educate, and reflect we are back this week in the wake of the tragic murder of George Floyd amongst many others. Jaclyn is joined by guests Megan Cuzzolino & Hollis Maloney, the founders of www.mindfulnessandantiracism.com . This conversation all stemmed from their post “White Folks, let’s talk” announcing a group they formed to open the discussion and create a space to actively explore inner work, interpersonal work, intercultural systemic work required to dismantle the cycle of racism. If you have been paralyzed in not knowing what to say, how to act, what to do - this is especially a must listen. In the episode we discuss:
-Confidence in saying the wrong thing, not staying silent, and being corrected
-Anti Racism
-Tools to educate yourself on racism
-White Privilege
-Dismantling Racism
-How to have uncomfortable conversations about race
-Performative Activism
-#blacklivesmatter
-Mindfulness & Self Care during a pandemic, protests, and the future
-Voting
-Amplifying Unheard Diverse Voices
-Educating from home at an early age
And most of all the importance of LISTENING, EDUCATING, and using your PLATFORM to be apart of the change.
This is just the beginning and much more education and change is needed. If you have any questions/comments email:
Whatsyourjerseypodcast@gmail.com
ORGS TO DONATE TO
Emergency Release Fund
Loveland Foundation
Black Feminist Project
Fundraiser by Chris Redd : COVID-19 Protest Relief Fund
American Civil Liberties Union
https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor
Fundraiser by Philonise Floyd : Official George Floyd Memorial Fund
PEOPLE TO FOLLOW
@Ijeomaoluo author of “So you want to talk about race”
@Sonyareneetaylor author + poet, radical self-love
@moemotivate (Monique Melton) author, speaker, podcast host, anti-racism educator
@laylafsaad author of “Me and White Supremacy”
@thedailyshow / Trevor Noah
@lalahdelia Lalah Delia - poet
@domrobxts - designer activist
@thegreatunlearn / @rachel.cargle
@nicolecardoza - yoga instructor, wellness accessibility (reclamation ventures) sharing daily action via email
@leesareneehall - writing prompts to explore bias, fragility, privilege
@decolonizing_fitness - fitness accessible to all bodies
@iamrachelrickets activist, healer, spirituality
**whatever your industry is (fashion, fitness, food, etc) diversify the people you follow on that topic
BOOKS TO READ
Me and White Supremacy by Layla Saad
How to be an Anti-Racist by Ibram X Kendi
White Fragility by Robin DiAngelo
Millenial Black Book by Sophie Williams
Re: A historical comprehenive list created byt Ibran X Kendi https://www.nytimes.com/2017/02/22/books/review/a-history-of-race-and-racism-in-america-in-24-chapters.html
PODCASTS TO LISTEN TO
Just the Sip w/ Justin Sylvester
Michael Yo Show
The Read w/ Kid Fury & Crissle
Higher Learning w/ Van Latham & Rachel Lindsey
Best Friends w/ Nicole Byer & Zasheer Samata
MOVIES TO WATCH
Malcom X
13th
If Beale Street Could Talk
When They See Us
Queen & Slim
12 years a Slave
Roots
Learn more about your ad choices. Visit megaphone.fm/adchoices
After taking a pause to listen, educate, and reflect we are back this week in the wake of the tragic murder of George Floyd amongst many others. Jaclyn is joined by guests Megan Cuzzolino & Hollis Maloney, the founders of www.mindfulnessandantiracism.com . This conversation all stemmed from their post “White Folks, let’s talk” announcing a group they formed to open the discussion and create a space to actively explore inner work, interpersonal work, intercultural systemic work required to dismantle the cycle of racism. If you have been paralyzed in not knowing what to say, how to act, what to do - this is especially a must listen. In the episode we discuss:
-Confidence in saying the wrong thing, not staying silent, and being corrected
-Anti Racism
-Tools to educate yourself on racism
-White Privilege
-Dismantling Racism
-How to have uncomfortable conversations about race
-Performative Activism
-#blacklivesmatter
-Mindfulness & Self Care during a pandemic, protests, and the future
-Voting
-Amplifying Unheard Diverse Voices
-Educating from home at an early age
And most of all the importance of LISTENING, EDUCATING, and using your PLATFORM to be apart of the change.
This is just the beginning and much more education and change is needed. If you have any questions/comments email:
Whatsyourjerseypodcast@gmail.com
ORGS TO DONATE TO
Emergency Release Fund
Loveland Foundation
Black Feminist Project
Fundraiser by Chris Redd : COVID-19 Protest Relief Fund
American Civil Liberties Union
https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor
Fundraiser by Philonise Floyd : Official George Floyd Memorial Fund
PEOPLE TO FOLLOW
@Ijeomaoluo author of “So you want to talk about race”
@Sonyareneetaylor author + poet, radical self-love
@moemotivate (Monique Melton) author, speaker, podcast host, anti-racism educator
@laylafsaad author of “Me and White Supremacy”
@thedailyshow / Trevor Noah
@lalahdelia Lalah Delia - poet
@domrobxts - designer activist
@thegreatunlearn / @rachel.cargle
@nicolecardoza - yoga instructor, wellness accessibility (reclamation ventures) sharing daily action via email
@leesareneehall - writing prompts to explore bias, fragility, privilege
@decolonizing_fitness - fitness accessible to all bodies
@iamrachelrickets activist, healer, spirituality
**whatever your industry is (fashion, fitness, food, etc) diversify the people you follow on that topic
BOOKS TO READ
Me and White Supremacy by Layla Saad
How to be an Anti-Racist by Ibram X Kendi
White Fragility by Robin DiAngelo
Millenial Black Book by Sophie Williams
Re: A historical comprehenive list created byt Ibran X Kendi https://www.nytimes.com/2017/02/22/books/review/a-history-of-race-and-racism-in-america-in-24-chapters.html
PODCASTS TO LISTEN TO
Just the Sip w/ Justin Sylvester
Michael Yo Show
The Read w/ Kid Fury & Crissle
Higher Learning w/ Van Latham & Rachel Lindsey
Best Friends w/ Nicole Byer & Zasheer Samata
MOVIES TO WATCH
Malcom X
13th
If Beale Street Could Talk
When They See Us
Queen & Slim
12 years a Slave
Roots
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 8 min
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