21 min
Mindfulness - Create Positive Energy By Being Mindful 15 Point Plan
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- Fitness
Being mindful can create positive energy and overall calmness in your life. On this episode of the 15 Point Plan, Ben Kinney joins Jillene and Chad to talk about what being mindful means to him. Learn why it is an important part of the 15 Point Plan and how you can create the space needed in your mind to have the right type of thoughts to be successful.
Recommended books from this episode:
Untethered Soul - https://amzn.to/2NQEuMT
The Enlightened Gardner - https://amzn.to/30msGsv
Join our Facebook Group @ www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
Being mindful can create positive energy and overall calmness in your life. On this episode of the 15 Point Plan, Ben Kinney joins Jillene and Chad to talk about what being mindful means to him. Learn why it is an important part of the 15 Point Plan and how you can create the space needed in your mind to have the right type of thoughts to be successful.
Recommended books from this episode:
Untethered Soul - https://amzn.to/2NQEuMT
The Enlightened Gardner - https://amzn.to/30msGsv
Join our Facebook Group @ www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
21 min