44 min
Mindfulness in Chaos Soulseeker Podcast
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- Society & Culture
This is the 12th episode of the soulseeker podcast. In this episode, we understand what the word " mindfulness " means, its history, its scientific importance, and how it could help us to navigate the chaos around us. It is an important chapter knowledge that was never taught us as children or adults. How it could a great tool for us to build focus in our life and mind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/robin-soul-seeker/message
This is the 12th episode of the soulseeker podcast. In this episode, we understand what the word " mindfulness " means, its history, its scientific importance, and how it could help us to navigate the chaos around us. It is an important chapter knowledge that was never taught us as children or adults. How it could a great tool for us to build focus in our life and mind.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/robin-soul-seeker/message
44 min