31 min

Mindfulness & Journaling the bipolar bitch

    • Mental Health

Hey Everyone! 
Long time no podcast. I know, I know. But we're back for you and this episode Kendra & CJ sat down to discuss mindfulness in their lives. Then they had a call in from one of their wonderful listeners who discussed her journaling passion project. This podcast was recorded in Alston Carlisle Studios. Check out AlstonCarlisle.com for all your podcasting needs.

Hey Everyone! 
Long time no podcast. I know, I know. But we're back for you and this episode Kendra & CJ sat down to discuss mindfulness in their lives. Then they had a call in from one of their wonderful listeners who discussed her journaling passion project. This podcast was recorded in Alston Carlisle Studios. Check out AlstonCarlisle.com for all your podcasting needs.

31 min