Mindfulness made Easy for Moms

Mindfulness made Easy for Moms with guest expert, Shonda Moralis author of best selling book, Breathe Mama Breathe.

In this episode you will learn how to become a more calm, focussed, and present Mother. You will take away quick tips to achieving mindful moments that create all the difference in how you show up in your Motherhood!

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The mother in me honors the mother in you.
️️️

Dena

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