10 min
Mindfulness Series - Episode 2 - Introduction to Mindfulness for parents and carers BICS Wellbeing-Its good for your Mental Health
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- Mental Health
Welcome to a series on Mindfulness with Shilan Keskin, which was co-produced by Angelina McEyeson. There are 6 episodes in total.
In Episode 2, Shilan introduces Mindfulness to parents and carers - what it is, what it is for, how parents/cares can support their children and the resources available.
Welcome to a series on Mindfulness with Shilan Keskin, which was co-produced by Angelina McEyeson. There are 6 episodes in total.
In Episode 2, Shilan introduces Mindfulness to parents and carers - what it is, what it is for, how parents/cares can support their children and the resources available.
10 min