11 min

Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more‪)‬ Kids Super Journal Podcast

    • Education for Kids

We are almost through the entire alphabet of Mindfulness Tools from A-Z. Today we explore S, T, U, and V! Each letter represents a simple and effective tool for managing emotions, embracing the positive, and self-managing challenge. Listen and fill your wellbeing toolbox!Support the Show.Here's how you can join our community and make a difference:1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new 2. The Kids Super Journal activity book is available at ...

We are almost through the entire alphabet of Mindfulness Tools from A-Z. Today we explore S, T, U, and V! Each letter represents a simple and effective tool for managing emotions, embracing the positive, and self-managing challenge. Listen and fill your wellbeing toolbox!Support the Show.Here's how you can join our community and make a difference:1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new 2. The Kids Super Journal activity book is available at ...

11 min