77 episodes

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

Mindfulness+ with Thomas McConkie Thomas McConkie: Mindfulness Teacher

    • Religion & Spirituality
    • 4.9, 163 Ratings

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

Customer Reviews

4.9 out of 5
163 Ratings

163 Ratings

DaniMomof3 ,

Fantastic Resource

I'm not new to meditation practice, but this podcast is helping me deepen my experience. Very grateful to Thomas McConkie for sharing his wisdom and experience!

MoonMouse ,

Realistic meditation

I have been engaging with this podcast several days a week for several weeks now and it has brought the far-reaching reality of meditation into my grasp. Thomas is genuine, approachable and realistic in his practices. I feel no pressure, shame or self-judgment as I weave mindfulness into my existence. Thomas is like a dear friend and mentor who truly lives the life he speaks of.

welpmom ,

Mindfulness +

This podcast has taken the word “Mindfulness” and given it meaning in my life. It’s no longer a buzz word, now it’s a philosophy for living my life with intention.

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