6 episodes

Mindfulness meditations by mindfultime owner and meditation instructor Alice Lash from Miami.

mindfultime alice@mindfultime.com (Alice Lash)

    • Health
    • 4.6, 5 Ratings

Mindfulness meditations by mindfultime owner and meditation instructor Alice Lash from Miami.

Customer Reviews

4.6 out of 5
5 Ratings

5 Ratings

MichelleVW ,

wonderful meditations

If you have never tried mindfulness meditations this is a great podcast to listen to. The meditation instructor Alice Lash is amazing. I listened to it for stress relief and it worked for me. Great for first time meditators too!

annabellala ,

A must have!

This is my one saving grace that I have on my iPhone between work and useless distractions!
I listen to Mindfultime meditations when I'm waiting somewhere especially when traveling. A great little listen to help quiet your soul and clear your head!

Top Podcasts In Health