38 min

Minding Your Mind - The yips Minding Your Mind

    • Health & Fitness

Professional golfers sometimes forget how to putt. They’ve spent years putting thousands of balls, then suddenly they can’t do it anymore. It’s called ‘The Yips’ and a similar thing can afflict gymnasts, baseball players and tennis players. What is ‘The Yips’? How can you forget an action that you have practiced for years? Is it about anxiety, or something else? How do you cure ‘The Yips’?

If you have any questions or comments email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global.

Professional golfers sometimes forget how to putt. They’ve spent years putting thousands of balls, then suddenly they can’t do it anymore. It’s called ‘The Yips’ and a similar thing can afflict gymnasts, baseball players and tennis players. What is ‘The Yips’? How can you forget an action that you have practiced for years? Is it about anxiety, or something else? How do you cure ‘The Yips’?

If you have any questions or comments email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global.

38 min

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