83 episodes

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

Mind Love ♡ Modern Mindfulness Melissa Monte | Mindset Mentor

    • Health
    • 4.9, 298 Ratings

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

Customer Reviews

4.9 out of 5
298 Ratings

298 Ratings

Awerner2447 ,

Life Changing Podcast

I absolutely love this podcast! Melissa is so honest and relatable and the people she interviews are incredibly inspirational. I have learned so much from listening and have put many of the strategies and techniques into action in my own life and can honestly say this podcast is changing my life for the better. Thank you so much for all you do Melissa!

B Coyne ,

Great podcast, bad sponsor in Handy

Lovely person and good content but PLEASE stop recommending Handy. The reviews are consistent with my experience where thefts have occurred and people are unable to get customer service.

kechelleh ,

in love!

i am obsessed! i came across this podcast when i really needed it the most! melissa’s voice is so soothing and she makes everything so easy to understand. this podcast feeds my soul and makes me very happy!
oh and the sweetest thing, melissa will send out emails every morning and it’s the first thing i look at to start my day and it truly is something i think everyone needs in their life and i tell everyone i come in contact with who’s interested in the mind body connection about this life changing podcast. :)
thank you melissa!

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