12 episodes

This podcast is an interview series hosted by Josef Daley, the founder of Challenge State. He digs into the minds & lives of some of the most prolific thought leaders in sports, business & life! To discuss all things about mindset, performance tips and strategies you can implement to become more successful in your craft. Checkout any episode & you'll be sure to be inspired!

Mindset Growth Mental Strength Toughness & Success Performance Motivation Challenge State

    • Mental Health

This podcast is an interview series hosted by Josef Daley, the founder of Challenge State. He digs into the minds & lives of some of the most prolific thought leaders in sports, business & life! To discuss all things about mindset, performance tips and strategies you can implement to become more successful in your craft. Checkout any episode & you'll be sure to be inspired!

    Helena Collins – How New Unprepared Teams Can Give CrossFit Mayhem Freedom A Run For Their Money

    Helena Collins – How New Unprepared Teams Can Give CrossFit Mayhem Freedom A Run For Their Money

    🏋🏼‍♀‍ Enjoy this interview with CrossFit athlete, Helena Collins. Where she shares her journey, challenges, nutrition hacks & #1 pieces of advice for any CrossFit teams looking to improve their game no matter what lack of experience or practice you...

    • 1 hr 13 min
    Emeyle Dwyer – How to Handle Life with Autism, PTSD, Allergies and an Eating Disorder to Become One of the Top 10 Fittest Female CrossFit Athletes in the UK

    Emeyle Dwyer – How to Handle Life with Autism, PTSD, Allergies and an Eating Disorder to Become One of the Top 10 Fittest Female CrossFit Athletes in the UK

    🏋🏼‍♀‍ Enjoy this interview with CrossFit athlete, Emelye Dwer. Where she shares her journey, challenges, nutrition hacks & #1 pieces of advice for any athlete looking to improve your game no matter what health and mental difficulties you may be...

    • 1 hr 12 min
    Jack Simmons AKA An Average CrossFitter – How to Start a YouTube Vlog, Set Up A Large Local CrossFit Comp & Raise Money for Charity by Doing Challenging Fundraisers

    Jack Simmons AKA An Average CrossFitter – How to Start a YouTube Vlog, Set Up A Large Local CrossFit Comp & Raise Money for Charity by Doing Challenging Fundraisers

    🎥‍ Enjoy this interview with An Average CrossFitter, Jack Simmons. Where he shares his journey, stories, challenges, nutrition hacks & #1 pieces of advice for any CrossFitter looking to start a vlog, start a large local CrossFit comp, or take on a...

    • 59 min
    Rhi Pearson – Managing Life as a Female Masters CrossFit Athlete, Business Owner, Whilst Working a Full Time Job & Mother!

    Rhi Pearson – Managing Life as a Female Masters CrossFit Athlete, Business Owner, Whilst Working a Full Time Job & Mother!

    🏋🏼‍♀‍ Enjoy this interview with CrossFit athlete, Rhi Pearson. Where she shares her journey, challenges, nutrition hacks & #1 pieces of advice for those looking to compete as a Masters Athlete. Also we cover how Rhi started Halo Fitness, the story...

    • 49 min
    James St Leger – The UK’s Fittest Male Masters Athlete Experience’s Competing at Regionals & Strength in Depth

    James St Leger – The UK’s Fittest Male Masters Athlete Experience’s Competing at Regionals & Strength in Depth

    🏋️‍♂ Enjoy this interview with CrossFit athlete, James St Leger. Where he shares his journey, stories, challenges, nutrition hacks & #1 pieces of advice for any athlete in the CrossFit Masters category looking to get a ticket to the CrossFit Games...

    • 42 min
    Roxy Winstanley – How to Beat an Eating Disorder & Handling the Pressures of a Large Instagram Following

    Roxy Winstanley – How to Beat an Eating Disorder & Handling the Pressures of a Large Instagram Following

    🏋🏼‍♀‍ Enjoy this interview with CrossFit athlete, Roxy Winstanley. Where she shares her journey, challenges, nutrition hacks & #1 pieces of advice for any athlete looking to overcome eating disorders pressures of social media. We highly recommend...

    • 31 min

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