29 min
Mindset is the first step to great health w/ Tia Smith Dream Girl, Dream!
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- Self-Improvement
In this episode I hosted a Dream Chat series interview with Tia Smith, certified fitness expert, on how important your mindset is when you are getting your health together. Tia is married mother of 3 who teaches all types of exercises on her site and YouTube. In this episode Tia shares how she pivoted from being a mommy blogger to helping women get fit. I love why it's important to her to live life on her terms.
I first recorded these videos between late 2019 - 2020 and I'm sharing this content because their stories (other Dream Chat interviews as well) are so good, they will move you into action indeed.
In this episode I hosted a Dream Chat series interview with Tia Smith, certified fitness expert, on how important your mindset is when you are getting your health together. Tia is married mother of 3 who teaches all types of exercises on her site and YouTube. In this episode Tia shares how she pivoted from being a mommy blogger to helping women get fit. I love why it's important to her to live life on her terms.
I first recorded these videos between late 2019 - 2020 and I'm sharing this content because their stories (other Dream Chat interviews as well) are so good, they will move you into action indeed.
29 min