19 min
Mindset Mastery - Breaking Free From Self Sabotage Mi365 Daily Intentions
-
- Mental Health
“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius
How many times have you tried to hurt yourself?
You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, doubting yourself, and telling negative narratives are a few of these self-harming acts.
All of us are guilty of self-sabotage. There are times we willfully damage ourselves because we think it is easier and safer for us to stay within our comfort zones rather than to be vulnerable and go against resistance.
Self-sabotage prevents you from realizing your true potential and living the life you deserve. However, you do not have to remain in this state. You are more than where you are or what you think. You always have the choice to consciously reinvent yourself to be better.
It is time to break free from the bondage of self-destruction.
Listen in and get to know the signs of self-sabotage, the reasons why you do it, and more importantly, how you can overcome these self-limiting behaviors. Learn to empower yourself.
Discover the greatness within you.
Live magnificently.
Highlights:
~ You cannot fix what you do not acknowledge.
~ The first step to changing anything is to become aware of it.
~ To be mindful is to love and appreciate yourself.
~ The essence of who you are is bigger than where you are.
~ The narratives you tell yourself are often based on your past.
Important stories:
~ 2:45 Signs of self-sabotage.
~ 5:40 Stopping and finding greatness within.
~ 9:19 Reasons for self-sabotage.
~ 14:23 How to prevail over damaging oneself.
Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼
-------------------------------------------------
Check out my brand new 30 Day Kick Start Challenge!
In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.
Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.
Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.
Be extraordinary and seize life's boundless opportunities.
Take the Mi365 30-Day Kickstart Challenge now.
https://www.mi365.me
-------------------------------------------------
I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
Connect With Me! Come join our free Pete Cohen's Facebook Group:
https://www.facebook.com/groups/223961357935535/
Follow me on Instagram at https://www.instagram.com/petecohen_/
About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius
How many times have you tried to hurt yourself?
You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, doubting yourself, and telling negative narratives are a few of these self-harming acts.
All of us are guilty of self-sabotage. There are times we willfully damage ourselves because we think it is easier and safer for us to stay within our comfort zones rather than to be vulnerable and go against resistance.
Self-sabotage prevents you from realizing your true potential and living the life you deserve. However, you do not have to remain in this state. You are more than where you are or what you think. You always have the choice to consciously reinvent yourself to be better.
It is time to break free from the bondage of self-destruction.
Listen in and get to know the signs of self-sabotage, the reasons why you do it, and more importantly, how you can overcome these self-limiting behaviors. Learn to empower yourself.
Discover the greatness within you.
Live magnificently.
Highlights:
~ You cannot fix what you do not acknowledge.
~ The first step to changing anything is to become aware of it.
~ To be mindful is to love and appreciate yourself.
~ The essence of who you are is bigger than where you are.
~ The narratives you tell yourself are often based on your past.
Important stories:
~ 2:45 Signs of self-sabotage.
~ 5:40 Stopping and finding greatness within.
~ 9:19 Reasons for self-sabotage.
~ 14:23 How to prevail over damaging oneself.
Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼
-------------------------------------------------
Check out my brand new 30 Day Kick Start Challenge!
In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.
Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.
Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.
Be extraordinary and seize life's boundless opportunities.
Take the Mi365 30-Day Kickstart Challenge now.
https://www.mi365.me
-------------------------------------------------
I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
Connect With Me! Come join our free Pete Cohen's Facebook Group:
https://www.facebook.com/groups/223961357935535/
Follow me on Instagram at https://www.instagram.com/petecohen_/
About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
19 min