Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking the Potential to Transform Your Ultra Running‪.‬ Choose to Endure

Something to Say? Send Us a Message!Ever felt like the last few miles of an ultra were battling not just your body, but your mind? I'm Richard Gleave, and together with counselor and ultramarathon aficionado Shannon Mick, we unravel the mental labyrinth of ultra running. We're taking you through a journey of mind over marathon, revealing how a shift from a fixed to a growth mindset isn't just psychobabble—it's your secret weapon to outlast those daunting distances. In this deep dive, Shannon ...