E42: Mindshift Check: F**k The Scale with Kate Doster Nick Anderson Fitness

In this episode, I speak to my friend and 1:1 coaching client Kate Doster.
Kate is unique from any other client I've ever worked with.
First and foremost, because, Kate is a very unique individual, and that's what makes her awesome.
But also, because Kate doesn't care give two s***s about what the scale says.

So today, her and I sit down, talk about what her real goals are.  She tells us how she reached her goal weight, which wasn't a number on the scale.
We also laughed our asses off the entire time.

If you want to work online 1:1 with me, like Kate does.  We can help you reach whatever goals you want to.  And yes, you're allowed to eat cheesecake.

Find out more about Kate and how awesome she is as a badass entrepenuer at katedoster.com

And you can also listen to the episode I did with her on her podcast, where you can hear my Cheese Goblin origin story.

And last but not least, if you want to see Kate go from lifting just the bar, to 315.  Watch this video.  Because of course you want to see that.