17 min

Mini Meditation: Fully Embody Your Space The Mindful Minute

    • Health & Fitness

In today’s mini meditation, we investigate what it means to be fully connected to space. If meditation is the nexus of space, time and soul - how do we step into our space completely and mindfully?  In electromagnetic fields, a form of space, there is attraction, repulsion, movement, holding together, and transformation from one type of energy to another.Join me for a mini meditation inviting you to explore your relationship with space. These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.Join my FREE meditation community here: https://meditate-with-meryl.mn.co/Learn more about my:*Roots: nature-based meditation app*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minute#meditatewithmeryl

In today’s mini meditation, we investigate what it means to be fully connected to space. If meditation is the nexus of space, time and soul - how do we step into our space completely and mindfully?  In electromagnetic fields, a form of space, there is attraction, repulsion, movement, holding together, and transformation from one type of energy to another.Join me for a mini meditation inviting you to explore your relationship with space. These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.Join my FREE meditation community here: https://meditate-with-meryl.mn.co/Learn more about my:*Roots: nature-based meditation app*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minute#meditatewithmeryl

17 min