Minisode: Candy & Checklists Gaining Mom-entum

Note: This minisode was recorded on Monday, November 2nd before the events of November 3rd and whatever has transpired thereafter.

On this week’s minisode, Abi & Meghan discuss what the Gaining Mom-entum community shared about their experiences with counseling, self-care and making mental health a family affair. They’re hoping these mental health conversations have been helpful because at the end of the day, we’re all just doing our best. Then they discuss Halloween for probably a bit too long but they were on a candy high from eating their children’s Halloween hauls. They round out this minisode by completing a Buzzfeed self-care checklist. Turns out, they both have some work to do when it comes to their self-care practices. Complete the checklist yourself and see where you’re at. Feel free to DM us on Instagram or email us to share how it went for you and what you’ve taken away from it. (BuzzFeed Self-Care Checklist: https://www.buzzfeed.com/luisdelvalle/self-care-quiz-cause-u-deserve-it)

As always, thanks for listening!

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Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp)

Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com)