Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
The PHASE 2 Podcast! - Ep.196
Phase 2 of the 2022 season training has arrived. Drew, Hunter and Sherb are here to tell you what to expect and give you a peak behind the curtain so you can make the most of your training over the coming weeks.
How to Fix Things That are Holding You Back in the Gym - Ep.195
On this weeks episode of the Misfit Podcast Drew, Hunter and Sherb talk about how to start fixing some things that could be holding you back from achieving your goals in the gym.
Why affiliates benefit from the CrossFit Games - The Coaches Podcast Ep.194
On this week's Misfit podcast, Hunter and Sherb dive into just a few reasons why affiliates at all levels benefit from the highest level of our sport - the CrossFit Games.
Training Mentality and Community with Hannah Hardy - Ep.193
The goon squad had the pleasure of sitting down with long time Misfit and 2021 Crossfit Games Competitor Hannah Hardy. In this episode we talk with Hannah about training mentality, finding her way into the Misfit community and her recent experience competing at the Crossfit Games.
Find Purpose in Training with Xander - Ep.192
Today on the podcast we are joined by training camp veteran, part time event social media assistant and long time Misfit athlete Xander Fallek. Xander has been using Misfit to help him prepare for the Hyrox World Championships in Germany.
Caroline Conners Crossfit Games Recap - Ep.191
Caroline Conners sits down with the crew to talk about her Crossfit Games rookie experience!
Good People Good Podcasts
This is a group of grounded, intelligent and hard working CrossFit coaches that love the sport and care about their athletes. If they are talking about it or recommending it, you should be listening hard and probably following their lead.
Lots of great content but a 5 minute recap at the end doesn’t do it justice. Maybe a review sheet on the highlight points will definitely help apply a lot of this information.