150 episodes

Mission 4 Health is committed to bringing you a 60 second health tip each weekday to help America get healthy. Take the next step in your health by scheduling a FREE Health Explore now: www.calendly.com/mission4health

Mission 4 Health Zachary Smith

    • Health & Fitness
    • 5.0 • 16 Ratings

Mission 4 Health is committed to bringing you a 60 second health tip each weekday to help America get healthy. Take the next step in your health by scheduling a FREE Health Explore now: www.calendly.com/mission4health

    The First 10-15 Minutes EVERY DAY!

    The First 10-15 Minutes EVERY DAY!

    Mission 4 Health Episode #155: The First 10-15 Minutes EVERY DAY!

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 1 min
    Alcohol Puts You To Sleep! But At What Cost?

    Alcohol Puts You To Sleep! But At What Cost?

    Mission 4 Health Episode #154: Alcohol Puts You To Sleep! But At What Cost?

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 2 min
    Stay Away from the Blue Light!

    Stay Away from the Blue Light!

    Mission 4 Health Episode #153: Stay Away from the Blue Light!

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 1 min
    Undervalued Component of Your Health!

    Undervalued Component of Your Health!

    Mission 4 Health Episode #152: Undervalued Component of Your Health!

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 1 min
    Time Of Rest

    Time Of Rest

    Mission 4 Health Episode #151: Time Of Rest

    Welcome back for Season 2 of Mission 4 Health. We are committed to bringing you value. Each and every day!

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 1 min
    What Good Is Knowledge Without Action? feat. Curtis Carlin

    What Good Is Knowledge Without Action? feat. Curtis Carlin

    Mission 4 Health Episode #150: What Good Is Knowledge Without Action? feat. Curtis Carlin

    Thank you to certified health coach and Marine Corps Colonel, Curtis Carlin for your words on taking action in your health journey.

    As a reminder, this will be our last NEW episode for the next month as we regroup and plan for Season 2 of Mission for Health.

    Join us every weekday for your 60 seconds towards a healthier mindset.

    Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health

    Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health

    #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

    • 2 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

rysmithGAbulldogs ,

Hallelujah for this Podcast!

Very informational and helpful. For those who are looking to become healthier, I recommend giving this channel a listen. The host gives quick tips that are extremely helpful. He waists no time getting his point across and gives good explanations. I listen to new episodes in the morning and free time at work.
GIVE IT A LISTEN!!

nicholsl4 ,

Great tips!

Shares great tips for health to add to your daily routine!!

Ben_Dover. ,

Super tips!

Love your daily tips!!!!

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