Mixin' It Up with Cross Training - Thomas Blackwell, M.S. BENT by Knowledge
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- Health & Fitness
How to properly do cross training in your current exercise routine. In this episode, I talk with OrangeTheory Fitness coach and very strong man, Thomas Blackwell - who also happens to have his master's in exercise physiology. Enjoy!
Thanks for listening! Here are some resources:
PODCAST BASICS:
1. If you'd like to hear more content, click subscribe!
2. Check out Dr. Brittany R. Allman's website: www.drbrittanyrallman.com
3. Check out the podcast on YouTube
4. If you are a fitness or nutrition professional and you are passionate about anything, I would love to talk about collaboration with you. Feel free to message me with ideas!
SOCIAL MEDIA for Dr. Brittany R. Allman:
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PODCAST AND BRAND TEAM:
Written and Hosted By: Dr. Brittany R. Allman
Website Designer and Manager: Ti King
Author Coach: Kim McPherson
Book Editor: Whitney Hickerson
Book Cover Artist: Marianne Nowicki
PODCAST ALSO AVAILABLE ON:
Apple Podcasts
Spotify
Radio Public
Pocket Casts
Google Podcasts
Breaker
Anchor
Dr. Brittany R. Allman's Website
Check out my brand-new book, "Through His Strength, By Improving Ours: Family" HERE
Music: Aerosol Of My Love by Kevin MacLeod Link and License
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Support this podcast: https://podcasters.spotify.com/pod/show/drbrittanyrallman/support
How to properly do cross training in your current exercise routine. In this episode, I talk with OrangeTheory Fitness coach and very strong man, Thomas Blackwell - who also happens to have his master's in exercise physiology. Enjoy!
Thanks for listening! Here are some resources:
PODCAST BASICS:
1. If you'd like to hear more content, click subscribe!
2. Check out Dr. Brittany R. Allman's website: www.drbrittanyrallman.com
3. Check out the podcast on YouTube
4. If you are a fitness or nutrition professional and you are passionate about anything, I would love to talk about collaboration with you. Feel free to message me with ideas!
SOCIAL MEDIA for Dr. Brittany R. Allman:
Facebook
Instagram
LinkedIn
Twitter
PODCAST AND BRAND TEAM:
Written and Hosted By: Dr. Brittany R. Allman
Website Designer and Manager: Ti King
Author Coach: Kim McPherson
Book Editor: Whitney Hickerson
Book Cover Artist: Marianne Nowicki
PODCAST ALSO AVAILABLE ON:
Apple Podcasts
Spotify
Radio Public
Pocket Casts
Google Podcasts
Breaker
Anchor
Dr. Brittany R. Allman's Website
Check out my brand-new book, "Through His Strength, By Improving Ours: Family" HERE
Music: Aerosol Of My Love by Kevin MacLeod Link and License
---
Support this podcast: https://podcasters.spotify.com/pod/show/drbrittanyrallman/support
1 hr 3 min