176 episodes

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.​And not just hypothetically. How do we actually do it?​We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)​Some topics we LOVE to cover on the Modern Life and Spirit podcast are: - how to reclaim your power after being labeled as the Black Sheep,- social media for spiritual people,- intuition development, -the meaning of universal symbols and signs, -and well all the spiritual things.​Our philosophy is that our Souls came here for a reason. (And you know, Souls love to dive in heart first!)So, let's talk about what it is all about! Let's explore together, how to apply our love, our gifts, and the sacred parts of ourselves, all while breaking down barriers like fear, ego, doubt, stress. Your hosts, Christina Wooten, certified psychic medium and Robert Wooten, certified Reiki master-teacher (husband and wife super team) are here to ask the questions that you are thinking, but didn't know who to ask. And along the way, we are connecting your brightest light and spiritual purpose to your modern life - to make it more authentic, joyful, compassionate, and dare we say even fun for you and all those around you. New episodes drop Wednesdays 6am PST. And we would love to have you there.Follow us on IG @modernlifeandspirit and @sedonamedium and on Facebook at www.Facebook.com/modernlifeandspirit and www.Facebook.com/SedonaMedium

Modern Life and Spirit Podcast Christina Wooten and Robert Wooten

    • Religion & Spirituality
    • 4.9 • 25 Ratings

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.​And not just hypothetically. How do we actually do it?​We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)​Some topics we LOVE to cover on the Modern Life and Spirit podcast are: - how to reclaim your power after being labeled as the Black Sheep,- social media for spiritual people,- intuition development, -the meaning of universal symbols and signs, -and well all the spiritual things.​Our philosophy is that our Souls came here for a reason. (And you know, Souls love to dive in heart first!)So, let's talk about what it is all about! Let's explore together, how to apply our love, our gifts, and the sacred parts of ourselves, all while breaking down barriers like fear, ego, doubt, stress. Your hosts, Christina Wooten, certified psychic medium and Robert Wooten, certified Reiki master-teacher (husband and wife super team) are here to ask the questions that you are thinking, but didn't know who to ask. And along the way, we are connecting your brightest light and spiritual purpose to your modern life - to make it more authentic, joyful, compassionate, and dare we say even fun for you and all those around you. New episodes drop Wednesdays 6am PST. And we would love to have you there.Follow us on IG @modernlifeandspirit and @sedonamedium and on Facebook at www.Facebook.com/modernlifeandspirit and www.Facebook.com/SedonaMedium

    Creating Your Sacred Altar Space #176

    Creating Your Sacred Altar Space #176

    Across the centuries in almost every culture altars have acted as bridges between Heaven and Earth, allowing us to connect, communicate and co-create across the veil that separates the physical world and the spiritual.

    And there are so many different ways that we can use altars to express our manifestation goals, our gratitude work, ease our grief or deepen our connection with the other side.
     
    Whether your dedicated altar space might be inside or out in a natural setting, a separate room or a single shelf with a few special photos, altars play an important role in connecting us with our need to keep in touch with our spiritual side.
    So on today’s episode we share some insights to help inspire you to  look at the ages-old concept of altars in the fresh new light of today’s modern spiritual lens.




    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 24 min
    Gentle Growth - Soothing the Critical Mind #175

    Gentle Growth - Soothing the Critical Mind #175

    Ever want to dance in the rain, but end up worrying about catching a cold instead?  Yep, that's right, we're talking about your inner voice today. The one that overthinks every step you want to take towards something new or meaningful.  That loud inner critic sure knows how to turn a hopeful journey into a mix of doubt and fear.
    We've all been there, standing on the edge of something truly great, only to have our critical mind pull us back with a barrage of "what ifs" and "not good enoughs." Sadly, the fear of making mistakes or not meeting expectations stops us from experiencing the full joy and growth that life offers.  The reality is, we are human and the human experience is sometimes humbling, messy, and full of missteps, especially when we are trying something new.  

    That doesn't mean we shouldn't try new things.  There's a pain in playing small in our lives too.  There's a weight to unrealized dreams, a heaviness that settles in the quiet moments when we wonder "what if?"  

    So, I've got another kind of "what if" for you ~ 
    What if you embraced being perfectly human?  What if you let yourself see that the beauty of living isn't about perfect execution - sometimes it's the ability to learn and grow and follow what makes your heart sing...no matter what?


    This episode is all about transforming that critical cycle into a gentle, allowing, and loving kind of growth.  We're diving into three soul-soothing shifts to calm your overthinking mind, allowing you to leap into those great experiences with an open heart and a lot more peace.  




    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 27 min
    From Feelings to Frequency - Enhancing Your Sensory Perception #174

    From Feelings to Frequency - Enhancing Your Sensory Perception #174

    Cracking the code of feelings and frequencies is like unlocking a secret, intuitive language. In this episode, we'll show you how to get really good at reading the emotional vibes around you and enhancing your empathic skills in a big way.

    The reality is, that you need to put words to the frequencies that you are feeling and experiencing.  Doing this will help you share your impressions with others and accurately psychically tap into the energies around you.



    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 23 min
    Listening Deeply: The Art of Receiving Spirit Messages #173

    Listening Deeply: The Art of Receiving Spirit Messages #173

    Have you ever noticed those spontaneous nudges that seem to come out of nowhere? Those moments when a seemingly random thought or feeling guides you to make a choice that, in hindsight, feels like it was exactly what you needed? This episode, "Listening Deeply: The Art of Receiving Spirit Messages," is all about tuning into and trusting these intuitive whispers.
    Picture this: you're about to step out the door, and a thought pops into your head to grab an umbrella. No rain forecasted, not a cloud in the sky. Sounds silly, right? But then, out of nowhere, rain pours down later in the day. Or think about those times you've had a strong feeling about someone's character or a decision you need to make, without any logical reason, and it turns out to be spot on. These aren't just coincidences; they're your intuitive guidance at work.
    In our chat, we dive deep into the essence of these spontaneous arisings, exploring how they are often messages from our spirit guides or our higher self, nudging us towards our highest good. Christina and Robert share personal stories and insights on how to distinguish these nudges from everyday thoughts and the importance of true presence.
    We'll also touch on the story of Edison and his unique method of capturing insights from the brink of sleep—showcasing how intuition and science can blend beautifully.  Listening to and acting upon these spontaneous nudges, even when they seem illogical or silly at the moment, can lead to profound insights and impactful decisions.


    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 20 min
    An Introduction to Spirit Guides - Who They Are and How They Communicate with Us #172

    An Introduction to Spirit Guides - Who They Are and How They Communicate with Us #172

    Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way.  

    What are our Spirit Guides' motivation?  What is their purpose in our lives?

    In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to the universal guides who step in as we tread our life's path, we're covering the spectrum of these benevolent beings.
    🐾 But who are these guides? We'll delve into the various types of spirit guides that are a part of your journey:
    Personal Spirit Guides: Your very own spiritual support system, guiding you from the beyond.Universal Spirit Guides: The wise ones who step in when the universe calls for it.Animal Guides: Ever felt a deep connection with an animal or seen recurring animal symbols? We'll talk about what it means to have an animal guide.We'll also talk about different ways that your Spirit Guides communicate with you and send you messages.

    Grab a cup of tea and let's dive into learning more about Spirit Guides.

    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 25 min
    The Giving Balance #171

    The Giving Balance #171

    Ever find yourself in the endless loop of giving, giving, and then giving some more, only to realize you’ve barely left anything for yourself?  This impacts Empaths, sensitives, and spiritual practitioners in big ways.

    Let’s talk about the magic word: balance. Yes, it’s that elusive ingredient that transforms the art of giving into a sustainable joy rather than a one-way ticket to Burnoutville. 🚂

    Balance doesn’t mean giving less; it means giving smartly, so that with every piece of yourself you share, you’re also nurturing your own spirit. It’s like baking cookies 🍪—you wouldn’t give them all away without saving a few for yourself to enjoy, right? That’s the sweet spot of balance, where you can be the superhero in someone’s story without forgetting you’re the lead in your own.

    In this episode, we go beyond the basics to learn how to identify burnout before you hit bottom of the barrel AND how to create a foundation that allows you to give from a place of abundance rather than depletion.

     


    About Christina Wooten, Sedona Medium:

    Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

    Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
    She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

    She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
    Learn more about her offerings here

    Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
    Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.
    Learn more about how Robert can help you here

    • 36 min

Customer Reviews

4.9 out of 5
25 Ratings

25 Ratings

Desertdaisy3 ,

The most synchronistic podcast ever!

Firstly, LOVE the new cover art! It’s stunning!

I discovered you a few years ago and am so grateful. Lots of your tools are incorporated into my life. And each week your topic is so timely regarding what is happening with me. It”s a tangible hug and wink from the universe.

Thank you for putting out such thoughtful and solid content!

MaryRo19 ,

Wonderful

Love this Podcast! It’s Informative, Soothing, effective , inspiring and an all around enjoyable experience! Such a great couple with interesting topics!!

veronica 6 ,

So grateful to hear these amazing episodes

Many thanks Christina and Robert for your sharing these very helpful, inspiring and useful wisdom, spiritual knowledge and truth in these amazing episodes! I am so grateful to connect with you and hear these episodes and that I have learnt a lot from these episodes and look forward to new ones! Thank you both indeed for all your hard work! 🙏🙏🙏🌞🌞🌞❤️❤️❤️ God bless you!🙏🙏🙏 Buddha bless you!🙏🙏🙏

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