300 episodes

Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are looking for inspiration and motivation to start your day, workout or lunch break, Heather Chauvin delievers weekly. Each episode brings you successful women who share their journey, failures, aha moments and successes along the way. We end each episode with a lightning round of action steps, tips and resources to help you take back control and get started on a life that truly lights you up.

Mom Is In Control Podcast Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

    • Mental Health
    • 4.6 • 313 Ratings

Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are looking for inspiration and motivation to start your day, workout or lunch break, Heather Chauvin delievers weekly. Each episode brings you successful women who share their journey, failures, aha moments and successes along the way. We end each episode with a lightning round of action steps, tips and resources to help you take back control and get started on a life that truly lights you up.

    786: Navigating Pregnancy As a Man {Interview with Trystan Reese}

    786: Navigating Pregnancy As a Man {Interview with Trystan Reese}

    "We want to be loved and seen and held fully as who we fully are...I think that it is a goal that we all have, and it's universal." -Janet Mock
     
    Trystan Reese is a trans dad living in Portland, OR.
     
    In this episode, Trystan and I talk about:
    How to navigate pregnancy as a man How to be inclusive How to feel safe and be who you want to be in the world  
    Follow Trystan on Instagram @biffandi and his website: https://collaborate.consulting/
     
    Continue the conversation on Instagram @heatherchauvin_

    • 53 min
    785: The Journey of Emotional Regulation {Interview with Wendy Ng}

    785: The Journey of Emotional Regulation {Interview with Wendy Ng}

    “We may find that the words we are naturally drawn toward when we speak to others or ourselves have a great deal to say about our ability to be present with one another.” ― Bonnie Badenoch
     
    Wendy Ng is a practicing occupational therapist and a Dance and Movement Coach who guides women to live consciously and confidently using mindful movement and dance through her signature program, Moving into Joy. Passionate about movement, Wendy has a BSc in Kinesiology and uses her experience in dance and yoga and a combination of mental and physical strategies to help her clients shift their thinking, reconnect with their intuition, and build their confidence. In her free time, you can find Wendy hanging out with her 3 kids and husband playing board games, gardening, having family paint nights, or being a chef at home.
     
    In this episode, Wendy and I talk about:
    How to pay attention to what you TRULY need How to use movement as a way to connect with yourself How to identify your emotions and confront them  
    Continue the conversation on Instagram @heatherchauvin_

    • 40 min
    784: Dinner Uncomplicated

    784: Dinner Uncomplicated

    "A recipe has no soul. You as the cook must bring soul to the recipe." -Thomas Keller


    Claire Tansey is the author of Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week (2020) and Uncomplicated: Taking the Stress Out of Home Cooking (2018). She’s been in the food business for over 20 years as a restaurant cook, night baker, test kitchen manager and food critic. Along the way she sang lead in a rock band, got a master’s degree and was Food Director of Chatelaine before founding Claire Tansey's Kitchen where she inspires home cooks with easy, delicious recipes. Claire is guest expert on Cityline and CBC Radio. Originally from Montreal, Claire lives in Toronto with her partner, Michael, who eats everything and their son, Thomas, who does not.
     
    In this episode, Claire and I talk about:
    How to take the stress out of dinner time How to make cooking a priority in life How to put value in cooking healthy  
    Check out Claire's book: Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week https://amzn.to/2weqEzt
    Continue the conversation on Instagram @heatherchauvin_

    • 38 min
    783: Achieving Financial Abundance {Interview with Heidi Rumohr}

    783: Achieving Financial Abundance {Interview with Heidi Rumohr}

    "“Abundance is not something we acquire. It is something we tune into.” ~ Wayne Dyer
    In this episode, Heidi and I talk about:
    How to overcome your fear around money How to identify what your financial goals are How to reframe how your money is being spent  
    Register for the Courageous Rewrite: www.heatherchauvin.com/register
    Register today to receive BONUSES: Empowered Money with Heidi, Bonus call with hypnotherapist Jennifer
    Continue the conversation on Instagram @heatherchauvin_

    • 39 min
    782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}

    782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}

    “There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.”  ― Roy T. Bennett
     
    In this episode, Sri and I talk about:
    How to use energetic time management to enrich your life How to take micro-actions each day to reach your goals How to expand your capacity  
    Courageous Rewrite closes Monday, October 5: www.heatherchauvin.com/register
    Continue the conversation on Instagram @heatherchauvin_

    • 38 min
    781: Courageously Rewrite Your Story

    781: Courageously Rewrite Your Story

    “Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it.”
    ― C. JoyBell C.


    In this episode, I talk about:
    How to co-create with fear How to step into your story and courageously rewrite it How to recognize how you can get into alignment  
    Courageous Rewrite is now open! Sign up now until next Monday, October 5. www.heatherchauvin.com/register to get details or text questions to 313.710.5199
    Continue the conversation on Instagram @heatherchauvin_
     

    • 26 min

Customer Reviews

4.6 out of 5
313 Ratings

313 Ratings

Jennibraz ,

Need/love this, worth every minute

I mean this is worth all the minutes of tune in time! I love my earbuds even MORE because they bring me YOU in my head!! Will be listening indefinitely!

minreny ,

Stoked

I’m a firm believer in good begets good. I’ve had an interesting life, ups, downs and all arounds This podcast has truly helped me focus on me in ways I never really thought of or understood in the past. My favorite is, “what we resist, persists & the more I work on myself the more money I make - I’m a believer and am working hard toward that goal. I was a firm believer of boot straps and I still am but there’s more to it. I deserve the time and I’m taking my space. Thanks Heather!

tnbs13 ,

Real & Actionable

GREAT podcast! Heather provides a lot of content with helpful tips about how to make small changes in tour life that can make a big difference.

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