Mom On The Verge: Find Your Purpose, Inner Peace and Connection in Every Episode

Katie Farinas
Mom On The Verge: Find Your Purpose, Inner Peace and Connection in Every Episode

Welcome to Your Life: A Journey to Purpose, Inner Peace, and Connection, a podcast designed for purpose-driven spiritual seekers ready to transform their lives. If you're seeking deeper meaning, inner peace, and authentic connections, you're in the right place. This podcast guides you on a journey to reconnect with yourself and the world around you, helping you live with greater purpose and intention. Each episode delves into topics that matter most to those yearning for a more fulfilling life—whether it’s finding your true purpose, cultivating inner peace, or building meaningful relationship

  1. 5D AGO

    E98 🎸From Punk Rock to Purpose: Bob Healy’s Leap of Faith into the Unknown 🧘‍♂️

    Bob Healy is not your typical yoga teacher. A former punk rock frontman turned business executive, philanthropist, and congressional candidate, Bob brings a unique perspective to living a purpose-driven life. As a husband, father, and lifelong seeker, he discovered that yoga isn’t just about perfecting a handstand—it’s about finding deep meaning, ancient wisdom, and a life of service. Through his journey—from boardrooms to yoga mats, from West Africa to the campaign trail—Bob has learned that true fulfillment comes from getting out of the center of your own life and giving back to others. Now, he’s on a mission to help people cultivate confidence, balance, and financial empowerment through his work. Bob is the host of The Offbeat Path Podcast, where he explores unconventional journeys, bold decisions, and the power of resilience. Catch his episodes on YouTube and all major podcast platforms, and learn more at bobhealey.com and social channels @bobhealeyyoga.  What happens when a punk rock frontman turns business executive, philanthropist, and congressional candidate—then finds his true calling through yoga? In this inspiring episode, I sit down with Bob Healy, host of ⁠The Offbeat Path Podcast⁠, to talk about his unconventional journey to yoga and how ancient wisdom shapes his life today. Bob shares how yoga for him started out as just a way to get more flexible,. However, through his unexpected journey it turned into a way of living his life. When Bob took his first yoga class, he had no idea that yoga isn't about twisting yourself into a pretzel, but about deconditioning the mind so we can see the world clearly. But over time, through his own internal work and with the help of teachers, Bob has learned to bring the spirit of yoga into every part of his life, creating more meaning and purpose in every role he plays. In this conversation, we explore his path from a punk rock lead man to a corporate leader, to partner, father and philanthropist and how yoga informs them all. ✨ Special Giveaway! ✨I’m hosting a fun challenge to help spread the word about the podcast. There are two ways to win! 1️⃣ Rate & review the show. 2️⃣ Send me a screenshot of your review and be entered to win one of these 3 prizes: ☕ A Starbucks gift card 🧘‍♀️ A custom meditation designed just for you ✨ A free breakthrough coaching session with me OR...⁠⁠fill out this survey⁠⁠ and be entered to win the same three prizes! If you do both, you will be entered twice. Go ahead, be an overachiever! ✨ Links & Resources: 📖 Download your free Discover Your Dharma Journal: https://katiefarinas.kit.com/6013bd047f 📩 Join my newsletter for more inspiration: https://katiefarinas.kit.com/8387c8dee9/index.js 🧘‍♀️ Schedule a discovery call to explore Dharma coaching: https://katiefarinas.com/discovery-call/ 📝 Get 3 journal prompts to discover your Dharma: https://katiefarinas.kit.com/6013bd047f 📩 Email me: katie@momontheverge.org 📸 Connect on Instagram: @katiemomandyogi 📌 If this episode resonates with you, share it with a friend and leave a review—it helps more people find their purpose!

    1h 59m
  2. MAR 14

    E97 How To Live In The Flow Of Life

    ✨ Special Giveaway! ✨I’m hosting a fun challenge to help spread the word about the podcast. There are two ways to win! 1️⃣ Rate & review the show. 2️⃣ Send me a screenshot of your review and be entered to win one of these 3 prizes: ☕ A Starbucks gift card 🧘‍♀️ A custom meditation designed just for you ✨ A free breakthrough coaching session with me OR...fill out this survey and be entered to win the same three prizes! If you do both, you will be entered twice. Go ahead, be an over achiever! Welcome to the final week of the Finding Your North Star series! 🌟 In this special episode, I’m diving deep into Dharma—the soul’s purpose—and how aligning with it creates meaning, flow, and fulfillment in life. In today’s conversation, I explore: 🔹 What Dharma really means (hint: it’s not about doing more—it’s about being you) 🔹 How living in alignment with your soul’s purpose creates ease & flow 🔹 Why surrendering to life’s currents (instead of fighting them) leads to fulfillment 🔹 A guided meditation for self-discovery & uncovering your purpose 🔹 The power of faith, trust, and community in this journey Ready to tune into your inner guidance? Let’s go! Links & Resources: 📖 Download your free ⁠⁠Discover Your Dharma Journal⁠⁠ 💌 Join my ⁠⁠newsletter⁠⁠ for weekly inspiration📚 Explore my⁠⁠ Dharma Workbook⁠⁠ 🌐 Visit my website for more: ⁠⁠katiefarinas.com⁠ ⁠⁠⁠📆 Ready for a breakthrough? ⁠⁠Schedule a Discovery Call⁠

    43 min
  3. FEB 28

    E95 What Does Your Soul Truly Want—and How Do You Hear Its Guidance?

    In this episode, we’re exploring one of life’s most important and powerful questions: What does your soul truly want? If you’ve ever felt stuck, lost, or unsure of your next step, this conversation will guide you back to your inner compass—the quiet wisdom that lives within each of us. We’ll talk about how to get still enough to hear your higher self, how to shift from focusing on lack to inviting abundance, and how to move beyond ego-driven desires to uncover the deep yearnings of your heart and soul. We’ll also dive into:✨ The importance of quiet and stillness in connecting to your inner guidance✨ How to reframe challenges by focusing on what you do want (instead of what you lack)✨ Why your desires become more powerful when they come from the heart rather than the ego✨ The practice of non-attachment, and trusting the Universe to handle the how and when What does all this have to do with a North Star?For centuries, sailors have navigated by the North Star—a steady, constant guide in the sky. Just like those ancient navigators, we each have an inner North Star that can guide us through life’s storms. But we can only see it when we pause long enough to look up—or in this case, look within. Your Invitation:As you listen, I invite you to take part in a simple exercise: Identify a challenge in your life. Imagine what your life would feel like if that challenge was already resolved. From that place of possibility and freedom, ask yourself: What does my soul truly want next?Note: The Sanskrit word used in the meditation is Yam Previous Episodes In This Series E 91 How To Connect With Your Inner Compass E93 Who Are You Beyond The Roles You Play? ✨ Special Giveaway! ✨I’m hosting a fun challenge to help spread the word about the podcast.Here’s how to enter:1️⃣ Rate & review the show.2️⃣ Send me a screenshot of your review.You’ll be entered to win one of these 3 prizes:☕ A Starbucks gift card🧘‍♀️ A custom meditation designed just for you✨ A free breakthrough coaching session with me Ready to tune into your inner guidance? Let’s go! Links & Resources:📖 Download your free Discover Your Dharma Journal💌 Join my newsletter for weekly inspiration📚 Explore my Dharma Workbook🌐 Visit my website for more: katiefarinas.com📆 Ready for a breakthrough? Schedule a Discovery Call

    44 min
  4. FEB 21

    E94 Healing Through Internal Family Systems with Stacey Uhrig: Unpacking Childhood Patterns to Reclaim Your True Self

    Hi friends, welcome back to the podcast! I’m thrilled to share this deeply insightful conversation I had with Stacey Uhrig, a Certified Trauma Recovery Coach who has a gift for breaking down the complexities of developmental trauma into something we can all understand and work with. In this episode, Stacey and I explore how our childhood patterns and core beliefs influence our lives—and how we can heal and transform them to find greater peace, joy, and connection. Stacey’s approach draws heavily from Internal Family Systems (IFS), a therapeutic model developed by Dr. Richard Schwartz that looks at the different “parts” within us and how they work together—or sometimes in conflict—to shape our inner world. Here’s what we cover: ​What is Internal Family Systems (IFS)? Stacey explains how our inner parts develop as a response to survival needs, creating a fascinating internal system that’s here to protect us, even if it sometimes causes us stress or pain.​Understanding Our Inner Parts: Stacey describes how these internal “managers,” “firefighters,” and “exiles” influence our behaviors, relationships, and decision-making.​From Trauma to Wholeness: We dive into how IFS helps us connect with our authentic self, clearing emotional layers and finding self-leadership.​Tools and Resources: Stacey shares her favorite books like No Bad Parts by Dr. Richard Schwartz and encourages exploring IFS-trained therapists or coaches for deeper work.This conversation was so healing and enlightening for me, and I hope it resonates deeply with you too. I left feeling empowered to approach my inner world with more compassion and curiosity—and I can’t wait for Stacey to come back for another episode! Connect with Stacey Uhrig: ​Website: flipyourmindset.com​Instagram: @staceyuhrig​YouTube: Flip Your MindsetStay Connected with Me: ​Website: katiefarinas.com​Instagram: @katiemomandyogi​Email: katie@momontheverge.orgIf this episode spoke to you, I’d love for you to share it with someone you care about! Don’t forget to subscribe, leave a review, and check out my website for more resources to help you find your purpose and peace. Thank you for being here! New Opportunities to Work with Katie:🌿 Private Yoga + Dharma Coaching: Katie now offers personalized yoga and Dharma coaching sessions. Whether you're looking to reconnect with your body, rediscover your purpose, or navigate midlife transitions, this offering blends ancient wisdom with modern practices to help you heal and thrive. 🗓️ Flexible Coaching Options: Choose the plan that works for you—purchase a single session or a 3-session package for deeper transformation. 💬 Book a Free Discovery Call: Curious about how Katie can support you on your journey? Schedule your complimentary call ⁠here⁠. 📩 Sign Up for Katie’s Newsletter: Get inspired and stay connected with Katie’s latest updates, teachings, and events. ⁠Join here⁠. 📓 Download Katie’s Free Journal Prompts: Discover your Dharma and reconnect with your purpose using these three transformational prompts. ⁠Download now⁠. Previous Episodes with Stacey Burnout: A Nervous System Breakdown Developmental Trauma

    1h 7m
  5. FEB 7

    E92 Manifestation, Intuition & Personal Growth: A Deep Dive with Spiritual Teacher & Author Allison Sutter

    How can you use intuition, spirituality, and manifestation to shape your reality? In this powerful conversation,Katie Farinas sits down withAllison Sutter—spiritual teacher, author, and mentor to other spiritual teachers—to explore the role o fintuition, visualization, and mindset shifts in unlocking your full potential. 🌟What You’ll Learn in This Episode:✔️ How to tune into yourintuition in a noisy world✔️ Whymanifestation is a continuous process—not a one-time event✔️ The science behindvisualization and shifting your frequency✔️ Overcominglimiting beliefs that hold you back✔️ How to navigate fear and self-doubt in your personal growth journey✔️ The secret to following yourhighest excitement without stress This conversation will inspire you totrust yourself, reframe your beliefs, and embrace manifestation as a way of life. Previous Shows Related To This Topic: E80Embracing The Dark Night Of The Soul E3 Expansion Versus Contraction E55 Following The Path Of Fascination 🔗Connect with Allison Sutter:🌎 Website & Blog:allisonsutter.com📸 Instagram:@allisonsutter3🎵 TikTok:@allisonsutter3▶️ YouTube:@allisonsutter ✨Ready to transform your life? Work with Katie:💫Book a Discovery Call to exploreDharma Coaching:Schedule here📖Get started today:📝Download the FREE Discover Your Dharma Journal:Here📩Join the Newsletter for exclusive insights:Sign up📚Grab the Dharma Workbook:Here 💛Enjoyed this episode? Help us grow! Leave a review, share it with a friend, and tag us on social media. Your support helps bring these transformative conversations to more people! #Manifestation #Intuition #SpiritualGrowth #PersonalDevelopment #MindsetShift #Visualization #LawOfAttraction #EnergyAlignment

    1h 12m
  6. JAN 31

    E91 Finding Your North Star: How to Reconnect with Your Inner Compass and Life Purpose

    Welcome to the first episode in our new four-part minisode series, Finding Your North Star: A Guide to Reconnecting with Your Inner Compass and Life Purpose. If you've ever felt lost, uncertain, or disconnected from your true self, this series will help you rediscover clarity, peace, and purpose. Today, we explore how to tap into your inner wisdom—your intuitive guide that leads you toward fulfillment. Through mindfulness, meditation, and journaling, you can silence external noise and find your way back to your authentic path. If you've ever felt like a tiny boat being tossed around in a vast ocean, unsure of your direction, this episode is for you. I share my personal journey of feeling lost and overwhelmed, and how I discovered the power of tuning into my inner wisdom. Through mindful awareness, meditation, and intentional stillness, we can all learn to hear and trust the guidance that has always been within us. Join me as we dive into: Why it’s so easy to get lost in the noise of the world How to strengthen your spiritual connection and trust your intuition Practical techniques for self-discovery and inner guidance The power of meditation, journaling, and breathwork in finding your way home to yourself ✨ Start your self-discovery journey today! Get my free guided workbooks to uncover your purpose and align with your higher self: 5 Steps to Discovering Your Dharma Workbook 3 Journal Prompts to Discover Your Dharma Sign up for my newsletter! 🔗 Connect with me: Visit my website: katiefarinas.com Email me: katie@katiefarinas.com Follow me on Instagram: @katie.farinas If this episode resonated with you, please subscribe and leave a review. Your support helps this message reach others who are seeking their own inner peace and purpose. And don’t forget to tune in next week for Part 2 of Finding Your North Star!

    36 min
5
out of 5
26 Ratings

About

Welcome to Your Life: A Journey to Purpose, Inner Peace, and Connection, a podcast designed for purpose-driven spiritual seekers ready to transform their lives. If you're seeking deeper meaning, inner peace, and authentic connections, you're in the right place. This podcast guides you on a journey to reconnect with yourself and the world around you, helping you live with greater purpose and intention. Each episode delves into topics that matter most to those yearning for a more fulfilling life—whether it’s finding your true purpose, cultivating inner peace, or building meaningful relationship

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