Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving. Here, you’ll learn how to: Master time management so you can get more done in less time (and with less stress). Create healthy habits that stick... at work and at home. Organize your home, schedule, and routines for a calmer life. Set boundaries that protect your time, energy, and peace. Live with intention, focusing on what matters most: your family, your dreams, and yourself. Reclaim personal time without guilt, so you can show up as your best self. Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most. Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU. If you’re ready to: Feel in control of your calendar instead of controlled by it Start your mornings with calm instead of chaos Create a work-life balance that actually works for your real life And make time for your passions without neglecting your priorities ... then you're in the right place! New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love. 📍 Website: www.momwifecareerlife.com 📍 Facebook Group: Work-Life Balance for Working Moms 📍 Instagram: @mom.wife.career.life 📍 Email: support@momwifecareerlife.com

  1. 3D AGO

    317. Feeling Mentally Overwhelmed? How to Declutter Your Mind and Lighten the Mental Load as a Busy Mom - Throwback

    Hi Mamas,  We’ve decluttered your home…  Your closets…  Your digital life…  Your paperwork…  But today… we’re decluttering the most important place of all — your mind.  Because mental clutter is one of the biggest reasons working moms feel overwhelmed. The constant mental to-do list, responsibilities, worries, and decisions create stress, anxiety, and the feeling of always being behind.  In this episode, we’re walking through simple, realistic ways to declutter your mind, reduce mental load, and create more calm and clarity in your day.  When you declutter your mind:  You think more clearly   You reduce overwhelm   You stop feeling behind   You improve focus and productivity   You create more presence with your family   This episode is the final piece of the Declutter Your Life Series and helps you bring everything together.    In This Episode  How to do a brain dump to clear mental clutter   Organizing your thoughts and tasks   Weekly planning to reduce overwhelm   Journaling to release mental stress   Setting boundaries to reduce mental noise   Limiting distractions (especially phone use)   Delegating tasks to lighten your mental load   Creating routines to reduce decision fatigue   The 2-minute rule to stop task buildup   Keeping a notebook for mental downloads   Practicing mindfulness and mental resets   Taking breaks to reduce overwhelm   Asking for support when you need it   Using gratitude to shift mindset   Taking a mental health day to reset  Other Episodes Mentioned:  EP 4. Start Your Days With Calm Instead of Chaos: 10 Tips For A Better Morning Routine  End Your Days With Calm Instead Of Chaos: 10 Tips For A Better Nighttime Routin  👉 Come share how this week’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: support@momwifecareerlife.com  Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    21 min

  2. 4D AGO

    316. Working Mom Mindset: Your Mind Was Never Meant to Hold Everything

    Hi Mamas,  Do you ever feel like your brain is holding everything?  The appointments…  The school reminders…  The emails…  The groceries…  The things you don’t want to forget…  It’s not just your to-do list… it’s the constant mental load.  In this Monday Mindset episode, we’re talking about how to declutter your mind, reduce overwhelm, and stop trying to remember everything.  Because most working moms aren’t overwhelmed by their schedule…  They’re overwhelmed by what they’re mentally carrying.  This episode will help you release mental clutter, create clarity, and feel more calm going into your week.    In This Episode  Why mental clutter creates overwhelm   The connection between mental load and feeling behind   Why your brain was never meant to hold everything   How digital clutter adds to mental overload   The power of getting things out of your head   How clarity instantly reduces overwhelm   A simple mindset shift for working moms     💛My challenge for you this week mamas….  Do a brain dump.  Write down everything currently living in your head:  work tasks   home responsibilities   reminders   things you don’t want to forget   Then choose your top 3 priorities for the week.  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    4 min

  3. APR 28

    315. Declutter Your Paper, Declutter Your Mind: A Simple Paper Organization System for Busy Moms - Throwback

    Hi Mamas,  Paper clutter has a way of taking over your home… fast.  The mail on the counter…  School papers in backpacks…  Receipts, bills, and forms…  And those random piles that seem to multiply overnight.  Even when everything else feels organized… paper clutter can still create stress, visual chaos, and mental overload.  In this episode, I’m sharing a simple paper management system for working moms so you can declutter paper, organize important documents, and stop the piles before they start.  When you create a paper system:  You stop losing important documents   You reduce mental load   You save time searching for things   Your home feels calmer and more organized   This episode will help you create a simple workflow for managing mail, school papers, bills, and kids artwork… without spending hours organizing.    In This Episode  How to stop paper clutter in your home   The “touch it once” rule for paper   Simple mail and school paper organization   What papers to keep vs. throw away   How to digitize documents and go paperless   Easy filing system for busy moms   Organizing kids artwork and school papers   Creating a family command center   Weekly paper reset routine   👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com  Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    16 min

  4. APR 27

    314. Working Mom Mindset: Paper Clutter Is Just Decisions Waiting to Be Made

    Hi Mamas,  Paper clutter has a way of piling up fast…  The mail on the counter…  School papers in backpacks…  Receipts, bills, and forms…  That stack you keep meaning to go through…  And before you know it… it starts to feel overwhelming.  In this Monday Mindset episode, we’re breaking down this quote by Barabara Hemphill:  "Clutter is nothing more than postponed decisions."    We’re shifting how you think about paper clutter and why it creates so much mental load.  Because paper clutter isn’t really about paper…  It’s about postponed decisions.  Every piece of paper represents something unfinished — something to review, sign, file, or throw away. When those decisions get delayed, the pile grows… and so does the overwhelm.  This episode will help you simplify your approach to paperwork, reduce visual clutter, and create more calm in your home.    In This Episode  Why paper clutter creates mental overwhelm   The connection between paper piles and postponed decisions   How unfinished tasks increase mental load   Why paper clutter creates visual stress   A simple mindset shift for managing paperwork   How quick decisions reduce clutter instantly   One small step to start decluttering paper   💛My challenge for you this week mamas….  Choose one paper pile and make decisions:  Kitchen counter  Mail stack  Kids’ backpacks  Command center  Paper drawer  You don’t need a perfect system… just start making decisions.    👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!     Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: Momwifecareerlife@gmail.com Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    4 min

  5. APR 22

    313. Digital Declutter: Organize Your Files and Time with Shawn Lemon - Part 2 Throwback

    Hi Mamas,   If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU.  I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digital life and setting up systems that actually work. Sean has spent the last 17 years helping people get their tech together so they can save time, reduce stress, and finally feel organized. And let me tell you, I walked away from this episode with a to-do list (for my kids, obviously).  We’re covering everything from:  ✅ The best way to start decluttering your computer (without wanting to scream)  ✅ How to set up a digital filing system that keeps everything in one place  ✅ The one setting you need to change in Chrome right now to avoid the downloads folder disaster  ✅ How to go paperless and free up that precious closet space (goodbye, bins of old statements 👋)  ✅ The time management tools Sean swears by to keep everything running smoothly  The biggest takeaway? Digital organization isn’t about having a perfectly tidy computer… it’s about reclaiming your time and mental space. And I don’t know about you, but I could use more of both.  Links & Resources:  📂 Grab Sean’s FREE Household Organizational Guide: Household Organization Guide   📂 Want extra support? Check out The Digital Organizer: www.thedigitalorganizer.com     Need help setting those boundaries: Grab my Boundaries Made Simple guide here!!  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com  Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    20 min

  6. APR 21

    312. How Digital Clutter Is Stealing Your Time (And How to Fix It) with Shawn Lemon - Part 1Throwback

    Hi Mamas,   If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU.  I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digital life and setting up systems that actually work. Sean has spent the last 17 years helping people get their tech together so they can save time, reduce stress, and finally feel organized. And let me tell you, I walked away from this episode with a to-do list (for my kids, obviously).  We’re covering everything from:  ✅ The best way to start decluttering your computer (without wanting to scream)  ✅ How to set up a digital filing system that keeps everything in one place  ✅ The one setting you need to change in Chrome right now to avoid the downloads folder disaster  ✅ How to go paperless and free up that precious closet space (goodbye, bins of old statements 👋)  ✅ The time management tools Sean swears by to keep everything running smoothly  The biggest takeaway? Digital organization isn’t about having a perfectly tidy computer… it’s about reclaiming your time and mental space. And I don’t know about you, but I could use more of both.  Links & Resources:  📂 Grab Sean’s FREE Household Organizational Guide: Household Organization Guide   📂 Want extra support? Check out The Digital Organizer: www.thedigitalorganizer.com     Need help setting those boundaries: Grab my Boundaries Made Simple guide here!!  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com  Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    23 min

  7. APR 20

    311. Working Mom Mindset: How Digital Clutter Creates Overwhelm

    Hi Mamas,  Digital clutter is easy to ignore… but it’s quietly stealing your time, energy, and focus.  The unread emails…  The overflowing downloads folder…  The screenshots you meant to go back to…  The notes, files, and apps everywhere…  It all adds up to mental clutter and daily friction.  In this Monday Mindset episode, we’re breaking down this quote:   "Clutter isn't just the stuff on your floor — it's anything that stands between you and the life you want."  — Peter Walsh  We’re talking about how digital clutter stands between you and the life you want… and how simplifying your digital spaces can instantly reduce overwhelm.  Because clutter isn’t just physical…  It’s anything that slows you down, distracts you, or makes you feel behind.  When you reduce digital clutter:  You save time searching for things   You reduce mental load   You feel more organized and in control   You improve focus and productivity   You create more presence with your family   This episode will help you shift your mindset around digital clutter and take one simple step toward creating more calm in your day.  In This Episode  How digital clutter creates overwhelm   The connection between digital clutter and mental load   Why email and file clutter drains your energy   How digital clutter steals time in small ways   The importance of reducing friction in your day   A simple way to start decluttering your digital life   How small changes create more calm and clarity   💛My challenge for you this week mamas….  Choose one digital space to declutter:  Your inbox  Your downloads folder  Your desktop  Your phone photos  Your notes app  You don’t need to do everything… just remove one layer of friction.  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com  Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    5 min

  8. APR 14

    310. The Closet Cleanout Every Overwhelmed Working Mom Needs - Throwback

    Hi Mamas,  Grab your free spot for the Calm Connection Parenting online summit happening April 20th-24th: Click here SAVE MY SEAT!  If your closet feels cluttered… overwhelming… or like a game of Jenga every time you open it…  This episode is for you.  As part of our Declutter Your Life Throwback Series, we’re bringing back one of the most impactful organizing episodes… with a few bonus tips to help you not only declutter your closet… but keep it that way.  Because let’s be honest…  This isn’t just about clothes.  It’s about:  Mental clutter  Decision fatigue  That constant feeling of being behind  And today… we’re clearing it out.    🎯 What You’ll Learn in This Episode:  ✔ A simple, step-by-step system to declutter your closet  ✔ How to make time for organizing… even with a busy schedule  ✔ The 4 sorting categories that remove decision overwhelm  ✔ The “I’m Keeping Until…” method (a total game changer)  ✔ Questions to ask yourself so you can declutter faster and with confidence  ✔ Easy organization strategies that actually work in real life  ✔ How to maintain your closet without starting over every few months  Decluttering your closet isn’t just about creating a prettier space…  It’s about creating a calmer mind, easier mornings, and a home that supports the life you’re trying to build.  Then grab your 🧹 Spring Cleaning Checklist to help keep your Spring Cleaning on track!  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    15 min
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About

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving. Here, you’ll learn how to: Master time management so you can get more done in less time (and with less stress). Create healthy habits that stick... at work and at home. Organize your home, schedule, and routines for a calmer life. Set boundaries that protect your time, energy, and peace. Live with intention, focusing on what matters most: your family, your dreams, and yourself. Reclaim personal time without guilt, so you can show up as your best self. Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most. Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU. If you’re ready to: Feel in control of your calendar instead of controlled by it Start your mornings with calm instead of chaos Create a work-life balance that actually works for your real life And make time for your passions without neglecting your priorities ... then you're in the right place! New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love. 📍 Website: www.momwifecareerlife.com 📍 Facebook Group: Work-Life Balance for Working Moms 📍 Instagram: @mom.wife.career.life 📍 Email: support@momwifecareerlife.com

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