44 episodes

The Momxiety Club is a podcast for new moms-whether it’s your first or fourth. We discuss real life as a mom - our triumphs, missteps, struggles, insecurities, relationships, and most importantly our worries and anxieties. We believe postpartum isn’t discussed enough and we have created this space for YOU! Get ready to listen and share openly about all things motherhood. Anxiety is such a big part of so many of our lives and we want you to know you are not alone. We are in this club together! Listen while you’re driving the kids so they nap, commuting to work, doing the never ending housework, walking/working out, showering, or anytime you need a mental mommy minute to regroup and keep being the awesome mom you are! This isn’t your average mommy advice show. We are your self-deprecating, unfiltered, and overly anxious support group. Lean on and listen in anytime you need a reminder that you are not alone.

Momxiety Club The Momxiety Club

    • Kids & Family
    • 5.0 • 10 Ratings

The Momxiety Club is a podcast for new moms-whether it’s your first or fourth. We discuss real life as a mom - our triumphs, missteps, struggles, insecurities, relationships, and most importantly our worries and anxieties. We believe postpartum isn’t discussed enough and we have created this space for YOU! Get ready to listen and share openly about all things motherhood. Anxiety is such a big part of so many of our lives and we want you to know you are not alone. We are in this club together! Listen while you’re driving the kids so they nap, commuting to work, doing the never ending housework, walking/working out, showering, or anytime you need a mental mommy minute to regroup and keep being the awesome mom you are! This isn’t your average mommy advice show. We are your self-deprecating, unfiltered, and overly anxious support group. Lean on and listen in anytime you need a reminder that you are not alone.

    Unplanned haircuts and throw up on a Paw Patrol puzzle...a peak inside a Momxiety Club Support Session

    Unplanned haircuts and throw up on a Paw Patrol puzzle...a peak inside a Momxiety Club Support Session

    What do unplanned haircuts, Aquaphor, an at-home COVID test, and throw up on a Paw Patrol Puzzle have to do with each other? These are all topics we talk about in this episode which sounds a lot like what a Momxiety Club support session!  
    My Virtual Assistant (VA), Michelle Ducie, and I chat about motherhood overwhelm that includes Vaseline on the carpet, children cutting their own hair, and stick around until the end to hear my story of an at-home COVID test turned vomit on my son’s Hanukkah gift.  
    Now granted these are surface problems, but when you have Momxiety and you are feeling so overwhelmed with daily life, it is helpful to air your troubles to a mom that gets it and that’s exactly what we did with this episode and exactly what we do in the Momxiety Club support sessions.  
    Don’t forget to check out @momxietyclub on Instagram and comment on our Thursday December 2nd post with an emoji that explains something that has gone awry in your home lately. i.e. ✂️, 🤮, 🧦. 
    Solidarity mamas!

    Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.

    Join the Momxiety Club Membership for less than $1/day!

    Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor!
    FYI - In 2022 the Sneeze Proof Your Pelvic Floor Course price is increasing! So gift yourself a great pelvic floor and core this year!
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 25 min
    All or Nothing Thinking and Our Inner Voice

    All or Nothing Thinking and Our Inner Voice

    “Today I want you to think about all that you are instead of all that you are not.” This was a recent post on the Momxiety Club Instagram and I wanted to talk a little more about it here on the podcast.

    This is a tough one at times and I am more often than not (READ - like always) thinking about what I am not…not, what I am.  

    I would tell my kids, ”You’re so strong…Oh wow you kept trying!” but think to myself, “You’re so weak and out of shape. You just give up and are a failure.”

    Shouldn’t we be modeling how to talk to ourselves in a positive manner? Isn’t this what we want to teach our kids?  Shouldn’t we continue talking to our kids like this beyond infancy and the early school years?  What made us stop talking to ourselves in a positive manner?

    I’ve been thinking more and more about how my mind seems to think in “all or nothing” ways and working on more positive self-talk…even if it’s only one little thing a day that breaks through the negativity.

    Listen in and let me know what you think about how anxiety affects your self-talk and your “all or nothing” view or attitude.

    A few other topics and keywords discussed:
    -Neurodiversity
    -Family Command Center
    -Visual Schedule
    -Executive Functioning
    -Perfectionism

    If you are looking for support and a community of other moms that will help remind you about all the great things you are then the Momxiety Club Membership is perfect for you.
    Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.

    Join the Momxiety Club Membership  for less than $1/day!

    Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor!
    FYI - In 2022 the Sneeze Proof Your Pelvic Floor Course price is increasing! So gift yourself a great pelvic floor and core this year!
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 14 min
    Worried the Pediatrician will think you are an Anxious New Mom?: An Interview with The PediPals: Dr. Ana and Dr. Sami

    Worried the Pediatrician will think you are an Anxious New Mom?: An Interview with The PediPals: Dr. Ana and Dr. Sami

    Are you worried that your child's pediatrician office is going to label you an "anxious mom"? Or that they will dismiss your concerns because you're "just an anxious new mom"? In previous episodes, I have shared that I was always concerned about this! I still go back and forth in my head if I have to call the pediatrician to ask a question, thinking "they are gonna think I'm nuts for calling about this...or they are going to think I'm nuts because I should have called immediately after a bump or bruise, etc."
    Well, listen in on my interview with the PediPals, Dr. Ana and Dr. Sami because you’ll hear how these pediatricians reassure us that they are here to help and not judge! These wonderful pediatricians have taken to social media and host their own podcast to help give parents trusted information…and take the anxiety out of parenting.

    In 2019, Drs. Ana and Sami launched their new company the PediPals after meeting during residency. With PediPals, they aim to educate parents about common pediatric questions, ailments and recommendations, and discuss the issues that require attention but may not be able to be addressed at routine pediatric checkups.
    To hear a bit of the continuation on this episode here is a link to my interview on the The Well Child Podcast. 
    Enjoy the Momxiety Club Podcast? Please leave a rating and review on Apple Podcasts or Spotify. This helps other moms find and benefit from the podcast.
    Connect with and Follow the PediPals:
    https://www.thepedipals.com/
    IG: @thePediPals
    FB: The PediPals Page
    YouTube: The PediPals
    The Well Child Podcast

    Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.

    Join the Momxiety Club Membership  for less than $1/day!

    Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor!
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 40 min
    Momxiety Attack: From "Get me out of here!" to "I need to get back!"

    Momxiety Attack: From "Get me out of here!" to "I need to get back!"

    This episode was recorded in April 2021 but is being released now in November 2021. There are two reasons I am sharing this...even though it was recorded months ago.  This was recorded when I was having an anxiety attack. My chest was tight, I was worried and overwhelmed. It's important to share the reality of what an anxiety attack can "look and feel" like. Not everyone experiences anxiety the same way and one individuals anxiety attacks are not all the same.
    This is also relevant because it was recorded at the time that many adults were able to be vaccinated in the US and, for many, the world was opening up again, but I was still feeling trapped and nervous since both my children are under 12.
    Now that kids 5-11 are able to be vaccinated, this is still relevant for many, like me, who have kids under 5.  My oldest is immunocompromised but was able to get his first shot yesterday, but my youngest is 2...so we are still in this in-between more comfortable but not 100% comfortable stage.
    I found this new re-entry and re-opening anxiety in April 2021 and what is sure to come in the next few months again to be very similar to the momxiety of having a newborn at home and leaving the house for the first several months postpartum. 

    Thanks for listening!
    Please subscribe in your favorite podcast app and share the Momxiety Club Podcast with a mom friend.

    For links referenced in the show and to find out more about becoming a Momxiety Club Member and working with Tori head to join.momxietyclub.com or the Momxiety Club Website.

    Familiarity Bias - Link to Brainy Business episode
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 14 min
    Prepare For the Worst; Hope For the Best

    Prepare For the Worst; Hope For the Best

    I always say little things make a big difference.  Today I'm sharing how two little emails on a Saturday night sent my mind down an all too familiar panicky spiral and how I was able to use the old adage, "Prepare for the worst, hope for the best" to bring my mind back from the downward spiral.

    Referenced in the episode:
    Choiceology with Katy Milkman
    The Momxiety Club Membership


    Follow Along on Social Media:
    IG: @momxietyclub

    Looking for support?
    Join the Momxiety Club
    Get the Sneeze Proof Your Pelvic Floor Course for ONLY $27. 
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 8 min
    Losing Childcare During a Pandemic

    Losing Childcare During a Pandemic

    As if finding childcare wasn’t hard enough, finding childcare while having two kids who can’t get vaccinated and one who has a compromised immune system, during a pandemic is insanely hard…AND anxiety-producing! Listen in on my thought process during this challenging time.

    Follow Along on Social Media:
    IG: @momxietyclub

    Work with Tori:
    Join the Momxiety Club
    Get the Sneeze Proof Your Pelvic Floor Course for ONLY $27. 
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 7 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

MCD cape cod ,

Best podcast for moms with anxiety

This is such a great podcast. It’s helped to know I’m not alone with anxiety as a new mom!

macbell.rd ,

A great listen for any mama

So helpful and relieving to listen to other moms experience the same struggles that I do. It helps me not feel so alone in this journey of motherhood. Love to listen during naptime!

Post neck op ,

Informative and helpful

After listening to this I know I’m not alone. It was very helpful.

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