58 episodes

Podcast by Diana Perkovic - Unscripted. Unedited. Unfiltered.

Monday Moment in 5 with Diana Perkovic Diana Perkovic - Unscripted. Unedited. Unfiltered.

    • Society & Culture

Podcast by Diana Perkovic - Unscripted. Unedited. Unfiltered.

    GGM Podcast 2020 EPISODE 6: Self-Love, Part 2 with Misha Granado, MPH MS

    GGM Podcast 2020 EPISODE 6: Self-Love, Part 2 with Misha Granado, MPH MS

    February is all about Self-Love at GGM and we called upon Misha Granado, MPH MS, who is a Certified Relationship Therapist & Founder of Love Grows: The Relationship Consultants, a boutique firm focused on healthy relationships.
    This week, Misha and I continue to discuss women's relationship with self-love. In this episode, you will learn how to tackle the roadblocks to self love, such as:
    - Time - how to add quality self-love into already overpacked schedules
    - A check list to help you determine the best self-love for you when you're not sure what to do
    - How to stick to self-love practices when you're not at your best
    This and so much more in this final part of our Self-Love Series with Misha. Enjoy the podcast!

    • 31 min
    GGM Podcast 2020 Episode 05: Self Love with Misha Granado, MPH, MS

    GGM Podcast 2020 Episode 05: Self Love with Misha Granado, MPH, MS

    February ushers in GGM's Self-Love Issue and we called upon Misha Granado, MPH MS, and Founder of & Certified Relationship Therapist for Love Grows: The Relationship Consultants, a boutique firm focused on healthy relationships. Misha discusses in great depth the relationship empowered women need to have with self-love. In this episode, you will learn:
    - why self-love is ground zero for all relationships in our lives
    - actionable ways to incorporate more self-love into your life based on the five love languages
    - Misha gives examples of each love language to help you determine what love language works best for you
    Next week we pick up the conversation in Part 2. Enjoy the podcast!

    • 34 min
    GGM PODCAST EPISODE 04: How to Let Go of All That STUFF

    GGM PODCAST EPISODE 04: How to Let Go of All That STUFF

    We’re back for week 2 with our 2020 Vision Expert, Michele Delory. Michele is the owner of Modern & Minimalist. She is a Professional Organizer and a Certified KonMari Consultant based in Toronto, Canada. We're discussing the element of empowerment that I find no one addresses: What You Need to Leave Behind. Last week we looked at WHY we hold on to so much stuff and the emotions around it all. This week we tackle the nuts & bolts of HOW to let it all go. This week you'll learn where to start, the best system to let things go, and Michele's Top 3 Do's and Top 3 Don'ts...and so much more. January is about creating a 2020 Vision for your life at Good Girl Mafia and letting go is a necessary part of the process. Enjoy the podcast!

    • 21 min
    GGM PODCAST EPISODE 03: What You Need to Leave Behind When Creating Your 2020 Vision

    GGM PODCAST EPISODE 03: What You Need to Leave Behind When Creating Your 2020 Vision

    We continue this week with Good Girl Mafia’s mission in January to help you create a 2020 vision for your life in 2020 and beyond. For the next two weeks, we are going to talk about the element of Empowerment that no one seems to discuss: what to leave behind! We have the PERFECT guest to help us out: Michele Delory is the owner of Modern & Minimalist. She is a Professional Organizer and a Certified KonMari Consultant based in Toronto, Canada. I know how much letting go has given me and I want the process to be easier for you! Today you will learn, why we hold on to so much stuff, the hidden ways our unorganized environments are effecting us, how to manage emotions as we purge, and so much more. Michele is an authority that GGM is proud to share with you. Next week: The nuts & bolts of purging. Stay tuned.

    • 25 min
    GGM Podcast 2020 EPISODE 02: How to Create a Life Vision with Ryan Haddon

    GGM Podcast 2020 EPISODE 02: How to Create a Life Vision with Ryan Haddon

    What is a clear 2020 vision?
    Why do you need it?
    And perhaps most important, how do you create a 2020 vision for the year?
    Today’s guest is Life Coach, Hypnotherapist, Spiritual Mentor & Meditation Teacher, Ryan Haddon. She answers those questions. Some of you may have already discovered Ryan through Poosh, like I did. Today, we all get to be Ryan's clients for this, Part 2, of our podcast. Ryan covers how to create a 2020 Vision for our lives, why it's so important and so much more.

    • 30 min
    GGM Podcast 2020 EPISODE 01: How to Create a Life Vision with Ryan Haddon

    GGM Podcast 2020 EPISODE 01: How to Create a Life Vision with Ryan Haddon

    What is a clear 2020 vision?
    Why do you need it?
    And perhaps most important, how do you create a 2020 vision for the year?
    Today’s guest is Life Coach, Hypnotherapist, Spiritual Mentor & Meditation Teacher, Ryan Haddon. She answers those questions. Some of you may have already discovered Ryan through Poosh, like I did. I’ve enlisted Ryan’s help because she has found her life purpose through service to others by meeting her clients right where they are in their process, gently urging them to move closer to who they were always meant to be. Who were you always meant to be? Today, we all get to be Ryan’s clients….enjoy the first GGM Podcast of the year!

    • 36 min

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