Monday Morning Mojo with Anna Gibbs Anna Gibbs

You know what they say about “all work and no play” right?
The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They strive to maintain a thriving social life, develop healthy habits and find time for the activities they enjoy while advancing in their career successfully.
Listen in as Anna discusses:
Ways to have more fun in life
Work/life balance 
How to determine what is a priority in your life
How to create a joyful habit
Benefits of planning vs being spontaneous
 
Resources Mentioned in the Show:
The Leadership Advantage
 
Quotes to Remember:
Our lives are defined by what we choose to put meaning to.
Finding joy and creating great experiences are just as important as finding ways to be more productive in your work or business.
Things that are priorities need to be planned for.
 
Journal Prompts:
What is my definition of fun?
Who do I want to spend more time with?
My fondest memory of something that brought me joy is…
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In our fast-paced world we’re often so focused on the future – or even just the next 15 minutes – that we tend to overlook the special, tiny moments right in front of us. The times when our kids want to tell us a joke or show us their latest nature discovery.
We tend to forget that while our kids are growing up, small problems become big problems and there’s always another milestone that we wish to occur faster. Before you know it, you’re wondering how your child grew up so fast.
Anna’s special guest is Bitsy Kemper, a children’s book author who cherishes these micro-moments in part because she didn’t have them with her own mother who passed away when Bitsy was only two years old. 
Listen in as Anna and Bitsy discuss:
The importance of being present in life
Why we all stumble to achieve perfection 
How we can support parents and women in business
Why Bitsy never portrays her books’ characters as being ‘perfect’
 
Resources Mentioned in the Show:
The Leadership Advantage
Mommy & Me Micro-Moments (book) by Bitsy Kemper
 
Quotes to Remember:
People will forget what you said but will always remember how you made them feel. ~ Maya Angelou
When we change our thoughts, we can change our reality.
 
Journal Prompts:
How can I carve out time for more special moments with the people I love?
In what areas of my life does perfectionism hold me back?
My biggest takeaway from this episode is _____.  And this is why…
 
Connect with Bitsy:
Website
Facebook
Facebook Author Page
X (formerly Twitter)
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

How many times have you talked yourself out of doing something because it was scary? Or because you didn’t have the confidence that you could pull it off? It happens to everyone because our subconscious wants to keep us in a safe space. However, Anna’s guest today is proof that you can overcome fears and unleash new possibilities for your life.
Marisel Polizzo is a 42-year-old single mom and she shares two inspirational stories in this episode. The first is about how she used her faith to heal from COVID, the resulting 12 surgeries, and 2 ½ years of being bedridden.
The second is about how she walked through her fear of being seen in front of 15,000 people with none other than Mel Robbins.
Listen in as Anna and Marisel discuss:
How fear shows up in your physical body
How to redirect your thoughts away from fear
Why we are responsible for our own fears
How you can use your business as a vehicle to fulfill your passion
 
Resources Mentioned in the Show:
The Leadership Advantage
The Mel Robbins Podcast
Marisel’s Interview with James Shaw
 
Quotes to Remember:
We always have a choice.
When you’re able to move past your fears, you will always be rewarded.
 
Journal Prompts:
How can I pull out the lessons I learn from difficult experiences?
How can I find peace in chaos?
How can I show up as my true, authentic self on a daily basis?
When was the last time I conquered a fear? What was my reward?
 
Connect with Marisel:
Instagram
Facebook
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode, Anna finds inspiration from John Maxwell’s book The 15 Invaluable Laws of Growth, specifically Chapter 8, The Law of Pain. 
Maxwell argues that bad experiences are not setbacks but growth opportunities. Managing them wisely leads to greater wisdom and maturity.
Life is unpredictable and sometimes throws us an unexpected curve ball. No one has a perfectly happy life. To be human is to experience painful, difficult situations in our professional and personal lives. But as humans we also have the ability to learn and grow from the pain. 
Listen as Anna offers encouragement and hope that painful experiences offer opportunity and don’t have to mar your outlook on life. Every situation has an ending and whether or not the ending is the one you want, you can learn and grow from the experience.
Listen in as Anna discusses:
How to reprogram your thoughts
Why every experience comes with lessons
How we can change how we react to situations
 
Resources Mentioned in the Show:
The Leadership Advantage
15 Invaluable Laws of Growth by John Maxwell (book)
 
Quotes to Remember:
Pain is a part of growth.
I have the ability to figure things out.
The way you think creates your reality.
Nothing can be changed until we face it.
 
Journal Prompts:
What painful experiences have I had and what lessons did I learn from each one of them? 
What have I learned about myself through painful experiences?
When I have bad or challenging experiences, how can I respond better to it?
What different choices can I make in order to move forward?
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

When you take life too seriously, you can develop an unclear view of what's worth your time and energy. You might find that you spend less time laughing and more time being busy. 
When you get caught up in the seriousness of it all, you can miss out on the joyful and happy aspects of life.
As that persists, we might find ourselves struggling with making confident decisions, especially about our future.
This week my guest is Confidence Coach Tamara Pflug, who believes we can all take life a little too seriously at times. She helps her clients tackle the beliefs or stories that hold them back, and gives them the tools they need to naturally exude more confidence, which helps them in every area of their life.
Listen in as Tamara and I discuss:
How self-awareness can lead us toward our life purpose.
How coaching can help you if you’re feeling stuck.
How to develop more confidence and enjoy life more.
Why reframing our limiting beliefs is so important to living a fuller life.
 
Resources Mentioned in the Show:
The Leadership Advantage
 
Quotes to Remember:
There is nothing wrong with you.
You are not broken.
 
Journal Prompts:
What limiting thoughts are impacting my life?
How can I shift these thoughts to a different perspective?
How am I adding joy and fun to my life?
 
Connect with Tamara:
Personal Development Zone (website)
Instagram
LinkedIn
Facebook
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

If you’re looking to unlock the secrets of success, feel differently about challenges and understand how to use your energy to influence yourself and others. Listen up! 
I’m so excited to share this with you. Tony Robbins has been a leader in the personal development/motivational speaking realm for probably 40 years and I had the privilege of seeing him speak live at a recent Keller Williams conference.
As always, Tony delivered so many good nuggets of information and got every one of us in the audience that day understanding the power we have to change our lives. You’re going to love this episode and thankfully I’m a great note taker! 
 
Resources Mentioned in the Show:
3 Questions to Ask Yourself (from Tony Robbins):
What are you going to focus on?
What does it mean to you?
What action will you take?
 
Quotes to Remember:
80% of success is mindset, 20% is strategy. ~ Tony Robbins
Our thinking is what’s shaping our reality.
How motivated are we when times feel easy? 
 
Journal Prompts:
How do I define a quality life?
How can I use my energy on a bigger scale to change my life?
I define success as…
 
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook 
Instagram
YouTube
To learn more about coaching with Anna visit  coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs