Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn’t losing 1/7th of my week anymore.
My favorite way to start my Monday!
Jan 25
So happy I found this podcast! Lucy delivers thoughtful, motivating, and insightful words of wisdom that make me feel ready to take on my week. Plus I love that it is short and easily digestible. Think Mel Robbins but with Crossfit.
Easy Listen - Big Motivation
05/23/2022
I love the bite size motivational messages that Lucy provides every Monday morning. She always has positive message I can apply to my week. Highly recommend subscribing and making a part of your weekly routine.
Positive Thoughts
05/23/2022
Great Motivational Minute on the power of positive thoughts !!
About
Information
- CreatorLucy Saltmarsh
- Years Active2021 - 2024
- Episodes133
- RatingClean
- Copyright© Copyright 2021 All rights reserved.
- Show Website
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