38 episodes

Let’s get down & talk the real talk about nutrition and health. Breaking one myth at a time & educating one person at a time. We also drink copious amounts of coffee!

Check us out every Monday LIVE on Facebook, or the replay later that evening.

You can also download the episodes on your favorite podcast app, or watch us on YouTube!

Follow the guys on Instagram:
Mike - https://www.instagram.com/keto_mike_
Marty - https://www.instagram.com/msiry
Official Podcast Gram - https://www.instagram.com/mwmmpc

Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

Mondays with Mike and Marty Mondays with Mike and Marty

    • Health & Fitness
    • 4.6 • 14 Ratings

Let’s get down & talk the real talk about nutrition and health. Breaking one myth at a time & educating one person at a time. We also drink copious amounts of coffee!

Check us out every Monday LIVE on Facebook, or the replay later that evening.

You can also download the episodes on your favorite podcast app, or watch us on YouTube!

Follow the guys on Instagram:
Mike - https://www.instagram.com/keto_mike_
Marty - https://www.instagram.com/msiry
Official Podcast Gram - https://www.instagram.com/mwmmpc

Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    Episode #39 - Let's catch up!

    Episode #39 - Let's catch up!

    We are BACK! and here to stay! 

    Lots to dive into this episode, mikes trip to Florida, Alex jones, idiots who don't listen to signs, and a whole lot more!

    (Also, we apologize for the echo that took over for the first like 5 minutes of the show, gotta get that fixed on our end)

    Thanks for all of the love and support, as it means the world to us!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 1 hr 6 min
    Episode #38 - The boys are back in town

    Episode #38 - The boys are back in town

    Well it's been a hot minute since we've put out a new episode, however, we are back in action. This is basically a catch-up episode to let you guys know everything is going on with Mike and Marty, and what lays ahead with the future of the podcast.
    -
    Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation.
    -
    Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and #fixyourvibe. Pick up all of your CBD needs at https://www.tonicvibes.com/ref/Ketomike/
    -
    Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirited approach to flavor with a well-traveled palate. And when you go to https://www.sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. Sleigh Ride, their annual holiday flavored nitro cold brew is out in stores NOW!
    -
    No Matter What Apparel makes fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatterwhatapparel.com, you can use code MikeMarty at checkout for 10% off your order.
    -
    Subscribe to us on iTunes - itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2
    -
    Subscribe to us on YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw
    -
    Anchor - www.anchor.fm/mwmm
    -
    Follow the guys on Instagram:
    Mike - www.instagram.com/keto_mike_
    Marty - www.instagram.com/msiry
    Official Podcast Gram - www.instagram.com/mwmmpc

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 1 hr 4 min
    Episode #37 - Special Guests Sal & Bill from Elise Lane and Chris from Sail Away Coffee

    Episode #37 - Special Guests Sal & Bill from Elise Lane and Chris from Sail Away Coffee

    Tonight we took the podcast on the road, and filmed live at Elise Lane.
    -
    We sat down with Sal and Bill who are the owners of Elise Lane, as well as Vauxhall and Radio/Radio in Huntington. Also, Chris, the owner of Sail Away Coffee, who as you know is a huge supporter of this podcast, joins us as well.
    -
    Elise Lane is a brand new spot opening up January 4th in New Hyde Park. If the food is anything like the wings we had tonight, prepare to have your mind blown, as they were hands down the best wings we have ever tasted. Simply Incredible.
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    Chris tells us how he got the idea to start Sail Away, and he also gave us some hints on new things dropping in 2019.
    -
    There is SO much that goes on in this episode, and it's simply one you MUST listen to, as I can't put it in all in the description.
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    Check out Elsie Lane on IG at https://www.instagram.com/_elsie_lane/
    .
    They are located at:
    29 Jericho Turnpike New Hyde Park, New York
    -
    Sail Away Coffee - Sailawaycoffee.com
    IG-https://www.instagram.com/sailawaycoffee/
    -
    Don't forget to check out our other amazing sponsors:
    .
    Tonic CBD: https://www.instagram.com/tonic_cbd/
    .
    No Matter What Apparel: https://www.instagram.com/nomatterwhat_apparel/
    -
    Subscribe to iTunes - itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2
    -
    Subscribe to YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw
    -
    Anchor - www.anchor.fm/mwmm
    -
    Follow the guys on Instagram:
    Mike - www.instagram.com/keto_mike_
    Marty - www.instagram.com/msiry
    Official Podcast Gram - www.instagram.com/mwmmpc

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 56 min
    Episode #36 - Our favorite holiday meals and meal prep ideas

    Episode #36 - Our favorite holiday meals and meal prep ideas

    We back with that new new tonight, talking about our favorite things to eat during the holidays, and the guys have been KILLING the meal prep game. We also dive into a range of other topics, and a few controversial things out in the news lately.
    -
    Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation.
    -
    Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and #fixyourvibe. Pick up all of your CBD needs at tonicvibes.com/ref/Ketomike/
    -
    Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirited approach to flavor with a well-traveled palate. And when you go to https://sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. Sleigh Ride, their annual holiday flavored nitro cold brew is out in stores NOW!
    -
    No Matter What Apparel makes fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatterwhatapparel.com, you can use code MikeMarty at checkout for 10% off your order.
    -
    Subscribe to iTunes - itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2
    -
    Subscribe to YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw
    -
    Anchor - www.anchor.fm/mwmm
    -
    Follow the guys on Instagram:
    Mike - www.instagram.com/keto_mike_
    Marty - www.instagram.com/msiry
    Official Podcast Gram - www.instagram.com/mwmmpc

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 1 hr 7 min
    Episode #35 - Talking music and CBD with special guests Paul Motta and Tom Waga

    Episode #35 - Talking music and CBD with special guests Paul Motta and Tom Waga

    Sunday episode of the podcast this week, and we joined by special guests Paul Motta and Tom Waga. We discuss Paul's journey in the rap community, and Tom's CBD business CBD Einstein. Paul also dropped a fire freestyle, but you gotta listen to the episode to hear it.
    -
    ALSO, WE APOLOGIZE FOR THE AUDIO ISSUES IN THE FIRST FEW MINUTES OF THE EPISODE, UNFORTUNATELY, THESE THINGS HAPPEN. WE WILL CONTINUE WORKING ON THE QUALITY OF THE SHOW, THANK YOU FOR ALL OF YOUR SUPPORT!
    -
    Find Paul's music on Soundcloud at https://soundcloud.com/mottosphere
    -
    Check out CBD Einstein at https://www.cbdeinstein.com
    -
    Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation.
    -
    Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and  #fixyourvibe. Pick up all of your CBD needs at https://tonicvibes.com/ref/Ketomike/
    -
    Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirted approach to flavor with a well-traveled palate. And when you go to https://sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. Sleigh Ride, their annual holiday flavored nitro cold brew is out in stores NOW!
    -
    No Matter What Apparel makes fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatterwhatapparel.com, you can use code MikeMarty at checkout for 10% off your order.
    -
    ubscribe to iTunes - itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2
    -
    Subscribe to YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw
    -
    Anchor - www.anchor.fm/mwmm
    -
    Follow the guys on Instagram:
    Mike - www.instagram.com/keto_mike_
    Marty - www.instagram.com/msiry
    Official Podcast Gram - www.instagram.com/mwmmpc

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 1 hr 8 min
    Episode #34 - Lets talk CBD with our friends Brittany and Erik from Tonic CBD

    Episode #34 - Lets talk CBD with our friends Brittany and Erik from Tonic CBD

    We welcome back our very good friends Brittany and Erik from Tonic CBD. If you have ever been curious about CBD, the health benefits, the science, how it works, how to take it...this is the episode for you. Brittany and Erik drop all of their knowledge in this jam packed episode. Love having these two on the show, as it's a continued education on how amazing CBD actually is.
    -
    You can find more information on their website at https://www.tonicvibes.com.
    -
    If you have any questions, feel free to email them at the following:
    Brittany: Brittany@tonicvibes.com
    Erik: Erikcarbone@gmail.com
    -
    Or hit them up on the gram at https://www.instagram.com/tonic_vibes
    -
    Don't forget to pickup your CBD needs with this link https://tonicvibes.com/ref/Ketomike/
    -
    Thanks again to Sail Away Coffee for the delicious brews. Don't forget you get 10% off your order at https://www.sailawaycoffee.com using the code KETOMM at checkout.
    -
    Also, thanks to no matter what apparel who provides fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatterwhatapparel.com, you can use code MikeMarty at checkout for 10% off your order.
    -
    Subscribe to iTunes - https://itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2
    -
    Subscribe to YouTube - https://www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw
    -
    Anchor - https://www.anchor.fm/mwmm
    -
    Follow the guys on Instagram:
    Mike - https://www.instagram.com/keto_mike_
    Marty - https://www.instagram.com/msiry
    Official Podcast Gram - https://www.instagram.com/mwmmpc


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

    • 1 hr 33 min

Customer Reviews

4.6 out of 5
14 Ratings

14 Ratings

Martin Siry ,

Great podcast!

Great job by these two! Keep up the awesome content, it’s all very inspiring and informative

Kim Tierney ,

LOVE IT!

Amazing and new content every week on all things health, wellness, and nutrition. Love hearing what these guys have to say. Always a fun time listening!!

Phoenixryze ,

Real

These are about the realest dudes you’ll find on any podcast. Nothing staged, nothing forced. Just true, honest, forthright guys with tons of passion! It’s very refreshing!

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