Monumental Podcast

Pete Hunt
  • 5.0 (7)
  • MENTAL HEALTH

Welcome to the Monumental Podcast where high performance meets huMAN truth. Hosted by Pete Hunt, founder of Monumental, this is where thought leaders visionaries and world class performers open up about what really drives them beyond success status and spreadsheets. Guests include global entrepreneurs like Daniel Priestley and Simon Squibb, clinical thinkers such as Erica Komisar and Richard Reeves, sporting legends Tim Henman, Sir Andrew Strauss and Sir Steve Redgrave, and political voices including former Chancellor Sir Jeremy Hunt MP and Reform Deputy Leader, Richard Tice MP. These are not the usual polished soundbites. They are honest conversations that explore identity, purpose, emotional resilience and the realities of leadership in a changing world. Behind every remarkable man is a very human story and those stories deserve to be heard. For more visit the Monumental website: https://monumental.global/

  1. E30 - Erica Komisar - The Inconvenient Truth About Parenting In 2025

    APR 8

    E30 - Erica Komisar - The Inconvenient Truth About Parenting In 2025

    Erica Komisar – The Inconvenient Truth about Parenting in 2025 In this thought-provoking episode, Pete Hunt welcomes back psychoanalyst and bestselling author Erica Komisar, following a year of exponential growth in her reach and message, including a recent appearance on The Diary of a CEO. Known for challenging modern parenting ideals, Erica confronts the uncomfortable truths about early attachment, the myth of “having it all,” and why parental presence in a child’s early years is non-negotiable. Whether you’re a father, partner, or simply someone reflecting on how you were parented, this conversation offers both a reality check and a powerful invitation to rethink what children really need. Timestamps 00:00 – Introduction 01:29 – Why Erica’s message is seen as controversial 04:03 – The cost of early childcare trade-offs 09:20 – Narcissism and unmet emotional needs 13:00 – The impact of different attachment styles 18:04 – Boarding school and emotional detachment 23:30 – The social media narrative vs. real parenting 27:00 – Why guilt shouldn’t be ignored 32:16 – “Second chances” and late-stage fatherhood 36:45 – Teenagers, tech, and the void of play 41:00 – Starting deeper conversations with your kids 47:00 – Reframing parenting as teamwork 52:30 – Careers, control, and the realities of modern motherhood 1:03:00 – The long-term impact of early disconnection To find out more about the private network Pete founded for growth-focused leaders, visit: www.monumental.global Your Wheel of Life in just 90 seconds: https://insight.monumental.global/wheeloflife

    1h 5m
  2. E29 - Nick Duffell - Understanding Ex-Boarding School Men's Marriages

    APR 1

    E29 - Nick Duffell - Understanding Ex-Boarding School Men's Marriages

    In this powerful episode, Pete Hunt sits down with Nick Duffell, psychotherapist, author, and pioneer of work around boarding school trauma. They explore why so many high-achieving men with these privileged backgrounds feel emotionally stuck, the hidden impact of early survival strategies, and how intimacy becomes one of life’s greatest challenges. A raw and essential listen for men navigating midlife, relationships, and identity. Timestamps   00:00 – Introduction 01:29 – Why relationships are so hard for men 04:46 – Boarding school and emotional shutdown 07:52 – The missing emotional training 11:15 – Listening as a lost skill 15:08 – Survivor roles and disconnection 22:04 – The gift of emotional energy 24:06 – The mother wound 32:00 – The child self in adult relationships 36:10 – Institutional life vs. intimacy 43:00 – The missing father figure 47:02 – Mentorship and male role models 50:00 – The impact of porn and overstimulation 53:40 – Power through vulnerability To find out more about the private network that Pete founded for growth focused leaders, visit www.monumental.global

    56 min
  3. E28 - The Monumental Men - What Happens Inside Monumental...

    MAR 20

    E28 - The Monumental Men - What Happens Inside Monumental...

    In a special departure from the usual one-on-one format, host Pete Hunt, Founder of "Monumental", welcomes George, Mike, Oli, Sam, and Ben, a group of Monumental members, for a candid conversation about what really goes on inside Monumental. Together, they discuss how meaningful support, honest dialogue, and putting down the “mask” can transform men’s relationships, careers, and overall sense of fulfilment. For more information, please click on this link. https://monumental.global/ To understand your Wheel of Life (in just 90 seconds) click on this link. https://insight.monumental.global/wheeloflife

    38 min
  4. E27 - Robin Dunbar – The Science of Male Friendship & Why Men Need a Tribe

    MAR 11

    E27 - Robin Dunbar – The Science of Male Friendship & Why Men Need a Tribe

    Why do so many men lose friendships in midlife? And what does science say about the impact of social isolation on male health and well-being? In this episode Pete Hunt sits down with renowned evolutionary psychologist Robin Dunbar to explore the biological and social foundations of male friendship. Dunbar, a leading expert in human relationships, explains why men are wired for structured social networks—and why losing them can have serious consequences. In this episode, Pete and Robin discuss: The Male Friendship Crisis – Why friendships decline for men in their 40s and 50s, and how work and family pressures play a role.The Social Brain Hypothesis – How our brains evolved to manage complex social groups, and why maintaining friendships is essential for survival.Male vs. Female Friendships – Why men bond through activities rather than emotional sharing, and how this affects the longevity of their relationships.The Midlife Danger Zone – How loneliness impacts men’s mental and physical health, and why social isolation is as harmful as smoking 15 cigarettes a day.The Power of Tribe – How structured networks like Monumental can help men rebuild friendships, strengthen social ties, and rediscover a sense of belonging.Redesigning Male Friendships – What the future of male community looks like and how men can take action to strengthen their relationships. Robin Dunbar’s research sheds light on one of the biggest but least talked-about issues facing modern men: the quiet disappearance of close friendships. In this conversation, he shares powerful insights into how men can reconnect, why tribal bonds matter, and what every man needs to know about maintaining deep, meaningful relationships. Monumental The Monumental Network - The Private Network For Growth Focused Leaders Monumental is a private network for leaders ready to challenge their status quo and grow with purpose that was Founded by Pete Hunt. Through weekly confidential pod meetings and monthly in-person events, Monumental creates a space where men connect authentically and hold each other accountable. Here, leaders are free to drop the mask, speak openly, and move beyond isolation. The Network empowers men to uncover their true potential, cultivate purpose, and leave meaningful legacies. And we have a lot of fun doing it. For more information, please click on this link. https://monumental.global/

    1h 1m
  5. E26 - Kenton Cool – Mastering the Death Zone – 18 Everest Summits and Counting

    FEB 25

    E26 - Kenton Cool – Mastering the Death Zone – 18 Everest Summits and Counting

    Join host Pete Hunt as he sits down with seasoned Everest guide Kenton Cool, whose record of 18 summits and elite experience in the death zone speaks for itself, for a candid conversation about leadership, vulnerability, and the hard-won lessons from life at extreme altitude. In this episode, Pete and Kenton discuss: Navigating the Death Zone: Leading clients in Everest's death zone requires unwavering confidence, rigorous prep, and full accountability.Building and Sustaining Confidence: Kenton shows how facing repeated challenges—from early setbacks to high-altitude feats—builds real confidence.From “I” to “We”: Transitioning from a solo, thrill-seeking lifestyle to embracing collective responsibility for team and family.Leadership: Power vs. Presence: Exploring decision-making on Everest, from collaborative planning to assertive, genuine leadership.Confronting Mortality on the Mountain: Reflecting on Everest's harsh realities, the emotional impact of fallen climbers, and human vulnerability.Balancing Extremes and Vulnerability: Discussing how extreme challenges and social media spark an inner dialogue on self-worth and the need for safe spaces. Kenton Cool shatters limits with 18 Everest summits and 45+ expeditions, including the first British ski descent of an 8,000-m peak and the Everest Triple Crown. Overcoming a near-fatal injury, his guiding career embodies raw resilience and calculated risk. Join Pete as he uncovers the hard-won wisdom of extreme adventure. Monumental The Monumental Network - The Private Network For Growth Focused Leaders Monumental is a private network for leaders ready to challenge their status quo and grow with purpose that was Founded by Pete Hunt. Through weekly confidential pod meetings and monthly in-person events, Monumental creates a space where men connect authentically and hold each other accountable. Here, leaders are free to drop the mask, speak openly, and move beyond isolation. The Network empowers men to uncover their true potential, cultivate purpose, and leave meaningful legacies. And we have a lot of fun doing it. For more information, please click on this link. https://monumental.global/

    1h 7m
  6. E25 - Sam Pelly - The Society Photographer That Turned The Lens Inwards

    FEB 18

    E25 - Sam Pelly - The Society Photographer That Turned The Lens Inwards

    Join host Pete Hunt with esteemed society photographer Sam Pelly for an open and deeply reflective conversation about identity, self-expression, and the journey to emotional and creative freedom. In this episode, Pete and Sam discuss: The power of storytelling through photography and how capturing the essence of his subjects has shaped Sam’s career.The challenges of identity and self-worth, growing up as the eldest of three brothers and navigating life in the shadow of a well-known sibling.The impact of early boarding school experiences and the deep emotional imprint they leave on men.The importance of emotional awareness and self-inquiry in relationships, fatherhood, and personal growth.The courage to embrace truth and transformation through life’s major transitions, including divorce and redefining success.The healing journey of men’s work, nature, and creative exploration, and how Sam now helps others step into deeper authenticity. Renowned for his work with Vogue, Tatler, The Telegraph, and institutions such as the National Portrait Gallery, Sam Pelly has built an extraordinary career capturing everything from fashion campaigns to Royal weddings. His lens has taken him across the world, working alongside legendary photographers including Peter Lindbergh, Paolo Roversi, Patrick Lichfield, and Mirella Ricciardi. But beyond the camera, Sam’s personal journey has been just as remarkable. From an idyllic yet complex childhood to finding his own creative and emotional voice, he shares how his search for belonging and truth has shaped both his art and his life. A self-described “scribe of imagery, a storyteller of soul and wonder”, Sam reflects on how photography has reframed his world, helping him see beauty everywhere and connect with the infinite mystery of life. Join Pete and Sam as they explore the courage to feel, the power of authenticity, and the privilege of being truly alive. Monumental The Monumental Network - The Private Network For Growth Focused Leaders Monumental is an invite-only, private network for leaders ready to challenge their status quo and grow with purpose that was Founded by Pete Hunt, the host of The Privileged Man Podcast. Through weekly confidential pod meetings and monthly in-person events, Monumental creates a space where men connect authentically and hold each other accountable. Here, leaders are free to drop the mask, speak openly, and move beyond isolation. The Network empowers men to uncover their true potential, cultivate purpose, and leave meaningful legacies. And we have a lot of fun doing it. For more information, please click on this link. https://monumental.global/

    53 min
  7. E24 - Freddie Carr - Inside The America's Cup 2024

    FEB 4

    E24 - Freddie Carr - Inside The America's Cup 2024

    Join host Pete Hunt as he sits down with Freddie Carr, a six-time America's Cup competitor and winner of the Louis Vuitton Cup in 20224. Freddie opens up about his incredible career, the transition from elite-level sport to life beyond the Cup, and the invaluable lessons he’s learned along the way. Pete and Freddie discuss: Navigating life after high-performance sport – the challenges of stepping away from an elite team environment.The mental and physical toll of competitive sailing – from extreme training regimens to the exhaustion that follows.The evolution of the America's Cup – how the sport has transitioned from traditional sailing to high-speed, high-tech foiling machines.The role of leadership and team culture – the importance of communication, camaraderie, and “checking the ropes” with teammates.The impact of loss in high-risk sports – reflecting on the tragic passing of Andrew ‘Bart’ Simpson and its lasting effect on the sailing community.What’s next for Freddie – from exploring opportunities in business to rediscovering his love for traditional sailing. This episode is packed with insights on resilience, leadership, and the mental side of elite competition. Tune in for an honest and engaging conversation that goes beyond the racecourse. The Monumental Network - The Private Network For Growth Focused Leaders Monumental is an invite-only, private network for leaders ready to challenge their status quo and grow with purpose that was Founded by Pete Hunt. For more information, please click on this link. https://monumental.global/

    52 min
  8. E23 - Bob Skinstad - South African Rugby World Cup winner talks Leadership and Reflection

    JAN 21

    E23 - Bob Skinstad - South African Rugby World Cup winner talks Leadership and Reflection

    Bob Skinstad is a former Springbok captain, entrepreneur, and advocate for community-driven change. In this episode, Bob reflects on his extraordinary rugby career, which includes leading South Africa to victory in the 2007 Rugby World Cup and overcoming personal challenges like imposter syndrome. Expect to learn: Bob's most memorable rugby moments and toughest defeats.How Bob tackled the pressure of leadership and anxiety early in his career.His insights on building a sense of belonging and fostering resilience in teams. Bob also discusses the role of sport as a unifying force in South Africa, his thoughts on privilege, and the lessons he hopes to pass on to the next generation. This is a captivating conversation with one of rugby’s most insightful leaders. Timestamps00:00 Introduction to Rugby and Personal Struggles 06:49 Memorable Moments in Rugby 11:45 The Internal Battle of Belonging 17:58 Understanding Privilege and Its Impact 24:08 Reflections on Family and Financial Legacy 30:38 Leadership and Governance Challenges 33:46 Cultural Reflections: South Africa vs. the UK 36:20 The Legacy of Apartheid and Its Impact 39:40 Celebrating Progress and Good Governance 42:31 Navigating Privilege and Responsibility 46:17 The Role of Sports in Unifying Society 48:50 The Impact of Technology on Youth 52:43 Mental Health and Community Support 57:29 Vision for a Better Future MonumentalYou may know that Pete Hunt is also the Founder of Monumental, a personal development platform for male business owners and leaders. For More Information on Monumental: - Monumental - https://monumental.global/ - Monumental Testimonials - https://monumental.global/testimonials/

    1h 1m
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5
out of 5
7 Ratings

About

Welcome to the Monumental Podcast where high performance meets huMAN truth. Hosted by Pete Hunt, founder of Monumental, this is where thought leaders visionaries and world class performers open up about what really drives them beyond success status and spreadsheets. Guests include global entrepreneurs like Daniel Priestley and Simon Squibb, clinical thinkers such as Erica Komisar and Richard Reeves, sporting legends Tim Henman, Sir Andrew Strauss and Sir Steve Redgrave, and political voices including former Chancellor Sir Jeremy Hunt MP and Reform Deputy Leader, Richard Tice MP. These are not the usual polished soundbites. They are honest conversations that explore identity, purpose, emotional resilience and the realities of leadership in a changing world. Behind every remarkable man is a very human story and those stories deserve to be heard. For more visit the Monumental website: https://monumental.global/

Information

  • Creator
    Pete Hunt
  • Years Active
    2022 - 2025
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Copyright: Monumental®
  • Show Website
    Monumental Podcast

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