15 min
Moon Meditation with Binaural Beats ME:TM Meditations & Binaural Beats
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- Spirituality
Delta waves are embedded into the music of this meditation to evoke relaxation and to help the brain move into restful sleep. Listen to the calming music as you are guided through the visualization of the night sky and are soothed to sleep by a moon lit body scan and a gentle breathing practice.
Delta waves are embedded into the music of this meditation to evoke relaxation and to help the brain move into restful sleep. Listen to the calming music as you are guided through the visualization of the night sky and are soothed to sleep by a moon lit body scan and a gentle breathing practice.
15 min