More Than A Doctor's Wife Sara Payne

Today’s episode was inspired by the book The Seven Spiritual Laws of Success by Deepak Chopra. One of the spiritual laws is the Law of Giving. He says, “If you want to be blessed with all of the good things in life, bless everyone.” Let me show you how.

As human beings we try to avoid feeling uncertainty at all costs. In this episode, we’re going to talk about how you can feel certain in this uncertain world, and it’s probably in a way you haven’t thought of before.

If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm.

I am excited to welcome Robyn Mons back to the podcast this week. This time, we’re going to be discussing conscious eating and how it is so much easier than following a set of rules or a plan that someone gives you. We are also going to talk about how becoming a conscious eater will not just affect the scale or what you put in your mouth, but is actually a vehicle for changing other areas of your life. Here’s a little teaser: When you become a conscious eater, you’ll learn how to stop people-pleasing. Enjoy this conversation with certified weightloss coach, Robyn Mons.



You can find Robyn Mons on Instagram and Facebook.

Today we are talking about belonging and feeling like you belong. Believing you belong is a basic human need, and we can all relate to feeling like we don't belong somewhere. Maybe there's an area in your life where you really feel like you don't belong. If so, this episode is for you.

This podcast is power packed full of goodness that will change your relationship with your teenagers. But the principles taught can apply to children of any age or even any relationship you have. Buckle up my friends! Let’s talk about parenting teenagers.