168 episodes

Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a mom and a woman.

I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. We believe you can pursue your dreams and be a great mom at the same time.

Join me as I share stories, tips, and practical strategies to help you navigate all things motherhood, womanhood, and life.

No need to doubt it, you are definitely in the right place.

More Than A Mother: Taking Mom Life to the Next Level LaWann Moses

    • Society & Culture
    • 5.0 • 28 Ratings

Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a mom and a woman.

I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. We believe you can pursue your dreams and be a great mom at the same time.

Join me as I share stories, tips, and practical strategies to help you navigate all things motherhood, womanhood, and life.

No need to doubt it, you are definitely in the right place.

    How to Use Your Voice to Make a Difference w/ Gladys Simen

    How to Use Your Voice to Make a Difference w/ Gladys Simen

    Have you used your voice to make an impact today? Here is the replay of the IG with my guest, Gladys Simen. In this episode, Gladys shares with us all the importance of self-love, acceptance, and using our voices daily. 

    Listen as Gladys @mylifecouch shares all about the working mom ecosystem!

    In this episode, Gladys shares:
    ✅how to use your voice to make a difference
    ✅ her empowering views on mom guilt, success, and work life balance
    ✅ways moms can work towards feeling balanced

    Take a listen to this live replay!

    About Gladys

    Gladys Simen is a life coach for moms who are trying to balance their work and family life.

    She is a life enthusiast who has lived in 5 different countries and mastered 2 languages. She was in a position where she had to have two personalities: strict and serious at work, and free and happy at home because she worked in an English corporate job with a lot of specific expectations. After moving to Canada and becoming a mom, she began to advocate for what she believed in, looking for the best way to be an exceptional example for her kids. It took becoming a fabulous mama for her to tap into some BIG superpowers within herself. Superpowers like staying present in the moment, being courageous, and advocating for herself and others.
    Now, she is passionate about helping women live big, beautiful, shooting-for-the-stars kind of lives…right now. Not in 10 years. Not when the kids are grown. Not after that promotion finally comes around. Right. Now.
    Gladys considers herself an advocate for the working mama! She loves sharing her own stories about her journey to balance home and work life, and loves supporting fellow working mothers on their journeys.

    Connect with Gladys

    https://www.mylifecouch.com
    https://www.linkedin.com/in/gladys-simen/

    Connect with LaWann

    TikTok

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    Website

    Looking for a User-Generated Content (UGC) creator- check out my portfolio

    • 35 min
    Why Cycle Syncing is the Life-Changing Practice You Need in Your Life Right Now w/ Megan Rempel

    Why Cycle Syncing is the Life-Changing Practice You Need in Your Life Right Now w/ Megan Rempel

    Cycle syncing— what is it? Why is it important? How do you do it?

    In the guest chair, today is Megan Rempel educating all of us on the power of cycle syncing.

    Megan shares with us:
    ✅ how cycle syncing helped her go from exhausted and overwhelmed to confident and full of peace
    ✅ the 4 phases of our cycle and how we can use each of them to few more empowered every day
    ✅ how cycle syncing helps productivity and what you can do today to start

    Get your pen and paper ready! If you are a woman who struggles with your cycle and you are tired of not understanding all the highs and lows you experience every month and are ready to reclaim power over your body then you definitely want to listen to this episode.

    About Megan

    Megan Rempel is a Registered Nurse with a certificate in Women’s Hormonal Health, a health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective habits and rhythms like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives. She does this through her Instagram content, her paid program Syncing with the Flow, and inside her health coaching community.

    Connect with Megan

    Facebook: https://www.facebook.com/fittobeamama
    Instagram: https://www.instagram.com/meganrempel4

    Mentioned in this episode

    3 Tips to Get Started with Cycle Syncing Free download

    Connect with LaWann

    TikTok

    Instagram

    Website

    Looking for a User-Generated Content (UGC) creator- check out my portfolio

    • 41 min
    How I’m Finding My Way and Staying True to Myself- What’s Next for Me?

    How I’m Finding My Way and Staying True to Myself- What’s Next for Me?

    I know it's been a few weeks since I've graced the mic solo, but I'm back. In this episode, I am sharing the latest happenings in my life and how the multi-passionate side of me just won't sit still. 

    I'm excited about the new ventures and elevation and growth, however, I am being honest with my struggles to find alignment again with all aspects of my purpose. 

    Listen as I keep it real behind the mic as usual!

     

    Connect with Me:

    TikTok

    Instagram

    Website

    Looking to contract for User-Generated Content (UGC)- check out my portfolio

     

    • 15 min
    3 Easy Ways to Create More Flow in Your Day to Avoid Over-giving and Overwhelm w/ Radiance Thompson

    3 Easy Ways to Create More Flow in Your Day to Avoid Over-giving and Overwhelm w/ Radiance Thompson

    "Emotions are energy in motion"- Radiance Thompson

    Are you struggling with feeling overwhelmed, overworked, and guilty for not getting everything done? Are you wondering how can create more flow in your day to avoid feeling like this? Well in this episode of the @morethanamotherpodcast, my guest @reikiwithradiance shares all about energy healing, creating a flow, and becoming your best self.

    In this IG live replay, take a listen as Radiance shares:
    📌how a dark moment in her life led her to Reiki
    📌how spirituality has helped her encounter life’s challenges throughout the years
    📌the connections between different spiritual journeys
    📌how she handles mom guilt in her daily life

    If you are all about spirituality, energy healing, and being your personal best, you don’t want to miss this episode!

    About Radiance

    Radiance Thompson is a certified Reiki Master and Spiritual Coach helping women and non-binary womxn overcome emotional blocks and heal ancestral trauma so they can access their spiritual gifts and unapologetically lead an authentic life of purpose.

    She’s provided energy work and spiritual coaching to over 100 clients spanning 5 continents and has a degree in Biological Sciences from the University of California, Irvine. Many of her clients have discovered spiritual gifts they never knew they had, giving them the confidence to live a life that fulfills the deepest desires of their highest selves.

    Her signature E.A.T. method that combines her knowledge of science, spirituality and energy work for her clients is simple: through honest self-evaluation and acceptance, the hidden gems in each painful life circumstance can be used to help you transcend into your higher self.
    Radiance has been featured in Voyage La Magazine, Katie Johnita’s Womanifestor Podcast and has been interviewed by Spiritual Instagram Influencer, Katie Emmitt.

    When asked what it means to be more than a mother, Radiance said:

    "To be more than a mother is to know that I am still a woman that has needs that deserve to be met.

    To be more than a mother is to know that I don't have to feel guilty for making my needs a priority.

    To be more than a mother is to be content riding the wave of being and becoming."

    Connect with Radiance

    https://vm.tiktok.com/TTPdSGjN8C/

    https://www.instagram.com/reikiwithradiance/

    https://www.facebook.com/groups/energyhealingandascendingspiritualwomxn/

     

    Connect with me:

    https://tiktok.com/@lawannmoses

    https://instagram.com/lawannmoses

    https://LaWannMoses.com

     

    • 42 min
    How to Build Intentional and Organic Relationships Online w/Devon Moody-Graham

    How to Build Intentional and Organic Relationships Online w/Devon Moody-Graham

    How can entrepreneurs build more organic relationships? In the guest chair, today is Devon Moody-Graham, Chief Solutions Officer of CEO Mom Empire. Devon shares her best tips for being intentional in the DMs and how we can all leverage organic relationships to achieve success!
    Devon shares her journey to becoming the CEO Mom and serial entrepreneur as well as the importance of building and establishing a legacy.

    Listen to this IG Live replay with Devon Moody-Graham!
     
    Connect with Devon
    https://instagram.com/devonmoodygraham
    https://facebook.com/devonmoodygraham
     
    About Devon
    Devon Moody-Graham, MBA is an international business strategist, International Best Selling Author, Impact Speaker, and Serial Entrepreneur. Devon is the Chief Solutions Officer of CEOMom Empire which focuses on women’s business development. She hosts business conferences globally, to provide women with the tools they need to sustain and grow their businesses. With a spotlight on moms, Devon's journey offers insight on how to overcome the challenges of balancing your business while raising children. Devon’s commitment to her client’s success has helped them gross over $4M+ in revenue and funding. She assists her corporate and individual clients with customer clarity, partnership building, increasing revenue streams, and building a resource arsenal that will keep them as a Who’s Who in their industry. The upcoming Unapologetic In Paris: Reflect, Restore, Reclaim 2022 event is expected to be the largest to date. Women from around the world are invited to learn business strategies from Devon and other international leaders.


     

    Connect with me:

    https://tiktok.com/@lawannmoses

    https://instagram.com/lawannmoses

    https://LaWannMoses.com


     
     

    • 36 min
    Choose You First: Why You Need Start Saying Yes To You Today

    Choose You First: Why You Need Start Saying Yes To You Today

    Why do you struggle saying no to others but you say no to yourself all of the time? When I first started on this self-improvement and personal development journey, I struggle with saying no. However, I soon realized that if I wanted to pursue my dreams and goals and start to feel fulfilled as an individual then I had to start choosing myself first. 

    I soon switched my perspective on what it means to say no and now I am sharing with you how empowering it is to say no. 

    Today's episode will help you:

    figure out why saying no is hard for you
    the reasons why you are hesitant to saying no
    how to rethink your no so you feel empowered

    Get your free "50 Ways to Say No Cheat Sheet" today

    Looking for a guest for your podcast, summit, or next event, email me at hello@lawannmoses.com.

    Connect with me:

    https://tiktok.com/@lawannmoses

    https://instagram.com/lawannmoses

    https://LaWannMoses.com

     

    • 12 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Kara Stein-Conaway ,

You’re Not Alone

I just listened to the interview with Dr. Potter and I’m so grateful that you’re having this important conversation about supporting mothers postpartum. The more we support ourselves, and one another, the more we all thrive! I’m so glad I found this podcast!

Mridu Parikh ,

Subscribe to this podcast now!

All ambitious moms should listen to this podcast! LaWann is supportive and uplifting while also being transparent and honest. She shares real-life examples and stories that are so relatable and inspiring. Don’t wait - subscribe and start listening right now!

Shidah B ,

So relatable

It’s so amazing to have a podcast where the host and the guests truly reflect so much of my life. I’ve learned so much from just the few episodes I’ve heard and can’t wait to keep tuning in!

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