More Than Running - Dana's first solo mini episode

On this episode of More Than Running, I take a moment to chat about the WHY for the podcast and where it goes from here. When your relationship with running changes, it can be hard to see how it fits into your life, but you know you need it there. Stripped back this 15 minute mini-episode grounds the 2023 year and the upcoming conversations on the podcast. Cheers and let me know what you think! - Dana