As ambitious women it's time to create a new approach to productivity by tuning into who we are and the freedom we want to feel. This is where we're challenging the outdated productivity advice and saying 'see ya' to the time management tips, tools, and tactics that aren't a fit. Join your host, Amanda Jane, as she explores MORE WAYS to do what matters, be productive, and build a life and business with purpose.
When Goals Don't Work (and What to Use Instead) [Ep.06]
In todays episode we're taking a critical look at goals, where they came from, where they're most useful and why. And I share a different tool that you can use if you want something that goals can't give you.
For show notes, visit amandajane.ca/podcast05
This episode is for you if you want to explore:
How goals migrated from one environment to another and why that's a problemA framework called the Layers of Life that helps you determine whether or not to use a goalThe use of commitments as alternatives to goals If you want to learn more about how to use commitments, head over to www.amandajane.ca/actiontakersclub to be the first to know about the Action Takers Club premiering early 2022.
Five Lessons from My Year End Review [Ep.05]
In today's episode I'm sharing my process for my end-of-year review. Of course, this is currently timely, and yet you can do a review at any time, it doesn’t have to be at the end of December. There are some tools and things to consider that make it effective and I’m diving diving into those for you. Plus I share 12 great questions for you to use for your review and I open the curtain on my review and the lessons I learned.
For the full lesson recap, visit amandajane.ca/podcast05
In this episode, I’m sharing:
The value of completing an end-of-year reviewThe process, tools and questions you can use to do your own reflection to set up your next yearThe five lessons I’m taking from this year into the nextFor more details about the upcoming training on how to take action on the projects you say you want to do but aren't (WITHOUT more time management or goal setting!) head to amandajane.ca/actiontraining
Are You Still... ? [Ep.04]
When you think of stillness often there's a peace that comes with it, yet when you think of yourself "still not taking action" it brings up a whole other emotion that rarely feels like peace.
For show notes, visit amandajane.ca/podcast
In this episode, I'm sharing:
The similarities and differences between still, as in stillness and still, as in "I'm still procrastinating"The two things you can do when you're judging yourself for still being where you areThe one thing to ensure you're not still in the same place laterIf you want to be the first to know about the upcoming Action Takers Club coming in 2022 head over to www.amandajane.ca/actiontakersclub to get on the waitlist.
You Don't Need to Stick to a Plan [Ep.03]
There seems to be an unspoken rule that you have to "stick to a plan" and today we're exploring the danger of this belief and what it might be costing you.
For the full lesson recap, visit amandajane.ca/podcast03
In this episode, I'm sharing
The two things that arise when you think you have to stick to a planImportant differences between planning and a planFour simple questions to ask when things change to create a new plan
Where Does Procrastination Come From? [Ep.02]
I've never heard anyone explore procrastination in this way before. We're diving deep and empowering you with what it REALLY means if you've got the point of procrastination and what it takes to move past it.
For the full lesson recap, visit amandajane.ca/podcast02
In this episode, you'll learn
Why you might not be following through on the things you say you're going to do (it's not what you think it is)Revealing the idea of an emotional immune system that keeps you safeTwo suggestions for how you can start to move past procrastination without forcing yourself to "just do it"---
How To Get Started on Your Next Project [Ep.01]
What makes it easy to start a new project? How about a unique plan that will help you keep going long after the new shiny excitement has worn off?
In today's exciting inaugural episode I'm going to share some unique ideas to help you start a brand new project and a framework you can use no matter the kind of project that you want to start.
For the full lesson recap, visit amandajane.ca/podcast01
In this episode, you'll learn:
Why I started this podcast and how it ties into my bigger business goals of helping women use their time for what mattersWhy creating a project plan is more valuable than simply setting a goalThe four core components I recommend including in a project plan to get you started
i love this podcast!
even after only 2 episodes i have already received so much from this podcast! i can’t wait for the next one. these tips are amazing. Shannon