Mormon Mental Health Podcast

Mormon Mental Health Podcast
  • 4.0 (136)
  • RELIGION & SPIRITUALITY
Mormon Mental Health Podcast

Mormon Mental Health is an online mental health resource serving the Mormon community through hosting mental health podcasts. Mormon Mental Health was created in response to an increasing demand for an easy way to inform and connect Mormons seeking mental health services with resources and professionals that address Mormon culture, Mormon beliefs, and the issues unique to Mormon family and community systems. Mormon Mental Health is a service of Mormon Stories and the Open Stories Foundation. Mormon Stories explicitly seeks to align all operations with the Mormon Stories Shared Values Statement. Additionally, we endeavor to ensure that the projects we undertake 1) support individuals in Mormon-related faith crises, 2) save marriages where appropriate, 3) heal families, and 4) celebrate, challenge, and advance Mormon culture in healthy ways.

  1. 04/05/2022

    234: Concern in Rise of Domestic Violence

    On this panel episode, Natasha hosts Michelle Peets, Jenny Ellege and Ellan Alexander as they discus concern in the rise of domestic violence.   Resource:   Duluth Model: Domestic Abuse Intervention Programs https://www.theduluthmodel.org   To help keep Mormon Mental Health going past 2022, please donate at mormonmentalhealth.org.

    35 min

  2. 04/05/2022

    233: The Role of a Spiritual Director

    Natasha Helfer interviews Brittney Hartley in her journey towards becoming a spiritual director and the importance of spirituality in our lives, religious or not.   Brittney joins Bill Reel weekly on the podcast, “Almost Awakened.”   You can find out more by going to:  https://www.nononsensespirituality.com nnspirituality@gmail.com To help keep Mormon Mental Health going past 2022, please donate at mormonmentalhealth.org.

    1h 16m

  3. 02/05/2022

    MMH 232: Emotional Intelligence - More than Mad, Sad, Glad

    Join Natasha, Allan Alexander and Lisa Butterworth for a discussion on upping emotional intelligence in one way or another!   To help keep Mormon Mental Health going past 2022, please donate at mormonmentalhealth.org.

    32 min

  4. 12/30/2021

    231: Strategies and Framings to get through the Holidays

    Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful.   To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.

    40 min

  5. 12/30/2021

    230: Helping Men with their Emotional Muscle

    Natasha Helfer, Allan Alexander and Michelle Peets talk about emotional intelligence as it relates to how males are socialized and how that shows up in their work with couples and individuals. How they love to help men with sex, intimacy, and relational success! To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.

    32 min

  6. 12/08/2021

    MMH 229: Uplift Kids and Family Health

    Natasha interviews Drew Hansen about this great new resource for families. For more, including a free two week trial, please visit upliftkids.org.   To help keep Mormon Mental Health Podcast going past 2021, please donate at mormonmentalhealth.org.

    59 min

  7. 10/23/2021

    228: Church Infiltrating Post-Mormon Retreats and Support Groups

    Natasha is joined by Jesse Funk on this episode of Mormon Mental Health. They discuss how the church has sent members to infiltrate and report back on Post-Mormon Retreats and Support Groups.   For resources, please visit:    natashahelfer.com getmormonhelp.com   To help keep Mormon Mental Health Podcast going past 2021, please donate at mormonmentalhealth.org.

    41 min

  8. 09/13/2021

    227 - The 6 Principles of Sexual Health in the Context of Mormonism

    Jeff Lundgren hosts this episode of Mormon Mental Health Podcast. He is joined by Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church.  In this episode, Jeff and Rachel discuss the 6 principles of sexual health by Doug Braun Harvey in the context of the Mormon experience. The 6 principles include: Consent Non-Exploitative Honesty Shared Values Protection from STIs, HIV and unwanted Pregnancies Mutual Pleasure To find out more on the 6 principles, you can visit:  https://www.theharveyinstitute.com/six-principles-of-sexual-health And/or check out the series Natasha Helfer did with Doug Braun Harvey on 6 principles of Sexual Health: Consent: https://mormonsex.info/2017/10/22/057-sexual-principle-1-consent/ Non-Exploitative: https://mormonsex.info/2017/11/21/058-sexual-principle-2-non-exploitative/ Honesty: https://mormonsex.info/2018/01/15/062-sexual-principle-4-honesty/ Shared Values: https://mormonsex.info/2018/02/05/066-sexual-principle-5-shared-values/ Part 1: https://mormonsex.info/2017/11/29/059-sexual-principle-3-unwanted-pregnancy/ Part 2: https://mormonsex.info/2017/12/19/060-sexual-principle-3-avoiding-stis/ Protection from STIs, HIV and unwanted Pregnancies Mutual Pleasure: https://mormonsex.info/2018/03/12/071-sexual-principle-6-mutual-pleasure/ Complicating the 6 principles of sexual health: https://mormonsex.info/2018/04/09/075-complicating-the-6-sexual-health-principles/ To find out more about Jeff, visit Wasatch Family Therapy in Sandy, Utah. To contact Rachel, email her at wandercounseling@gmail.com. To help keep Mormon Mental Health Podcast going past 2021, please donate at mormonmentalhealth.org.

    1h 1m
See All (101)

4
out of 5
136 Ratings

About

Mormon Mental Health is an online mental health resource serving the Mormon community through hosting mental health podcasts. Mormon Mental Health was created in response to an increasing demand for an easy way to inform and connect Mormons seeking mental health services with resources and professionals that address Mormon culture, Mormon beliefs, and the issues unique to Mormon family and community systems. Mormon Mental Health is a service of Mormon Stories and the Open Stories Foundation. Mormon Stories explicitly seeks to align all operations with the Mormon Stories Shared Values Statement. Additionally, we endeavor to ensure that the projects we undertake 1) support individuals in Mormon-related faith crises, 2) save marriages where appropriate, 3) heal families, and 4) celebrate, challenge, and advance Mormon culture in healthy ways.

Information

  • Creator
    Mormon Mental Health Podcast
  • Years Active
    2012 - 2022
  • Episodes
    101
  • Rating
    Clean
  • Copyright
    © Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
  • Show Website
    Mormon Mental Health Podcast

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