I’ve been writing in the self-improvement space for over a decade and one thing that keeps coming up, again and again is morning routines. They seem to be this magical mystical thing and people seem to think if they nail their morning routine it will solve all their problems.
They’re absolutely right. In this episode, I talk about the science behind morning decision making, why mornings are so important and how to create an out of the box morning routine if more traditional routines haven’t really worked for you in the past.
‘Building a morning routine is about creating a system that works for you, that sets you up for the day and makes you feel good about being alive.’
If you’re interested in anything you heard about on today’s show just click here for the show notes.
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