The mot(HER) podcast empowers people who identify as women to love themselves holistically by rewriting their mother codes.
We all have mother codes from our childhood and from culture’s definition that to be a mother means to have children. But this isn’t a conversation around having children or not— mot(HER) is the podcast that enables its listeners to begin to embody the woman she always knew herself to be.
In raw, insightful, challenging conversations, your host Dr. Gertrude Lyons takes us there. So be prepared to show up, hold space and be mothered in a way you’ve never been before, but have always needed. Together, we can Rewrite the mot(HER) code.
Follow Dr. Gertrude Lyons on Instagram @drgertrudelyons
Setting Intentions for the Holidays
In this solo episode, Dr. Gertrude anticipates the holiday season as she shares practices for creating a vision for the holidays and setting intentions for ourselves and the people we'll be celebrating with.
Stop Apologizing for Being Woo-Woo
In today's solo, Dr. Gertrude explores the spiritual space and debunks myths about being woo-woo. She shares her healing experience and spiritual encounters that have allowed her to open up to the things that are unexplainable or are not scientifically based.
Devotion to Motherhood While Desiring Career Success with Lindsay Roselle
Lindsay Roselle is a growth and performance coach who helps ambitious mamas find alignment through inner work, actionable strategy, and optimizing their daily lives. She is also the host of the Motherload Podcast, where she speaks to the massive, multi-faceted load that ambitious women are under when they want to succeed in their work and also be devoted mothers. From life as a working mom to motherhood as a spiritual practice, to how motherhood relates to other areas of your life, and so much more—Lindsay covers it all through meaningful conversations with experts, moms, and non-moms about their experiences with motherhood, and also draws from her own experiences as a working mom of two boys. In this episode, Dr. Gertrude is joined by Lindsay as she talks about her journey in navigating through motherhood and reprioritizing herself to achieve her ambitions.
Event Planning: Handling The Stress, Pressure Points & Unexpected with Ali Phillips
In today's episode, Dr. Gertrude is joined by Ali as she takes us through what goes on behind every successful event she planned. Through years of experience, Ali and her team have seen it all. She shares her strategies for handling the different emotions present during planning, preparation, and on the day of the event itself. Most of all, she talks about how she mothers herself and others in every event she handles.
Caring For Ourselves is Our Responsibility
In today’s solo episode, Dr. Gertrude talks about how our society perceives the concept of caring and nurturing. Listen in as she shares her views on why caring is so important and how our growth and healing are our responsibility.
The Beauty of Ecstatic Birth And Ecstatic Life with Binnie Dansby
Binnie A Dansby is an inspiring teacher, a gifted breath worker, therapist, healer, author, and philosopher. She is the creator of a personal and professional development system, ‘SOURCE Process And Breathwork', which she has taught in England, Germany, Denmark, and Estonia for over 30 years. Binnie is known worldwide for her empowering work in the area of ecstatic birth and ecstatic life. Her focus on empowering the Divine Feminine has taken form in gatherings like ‘Outrageous Woman’, ‘Birth Into Being’, and in training many women towards loving, ecstatic birth.
Really enjoying this podcast for SEI enlightenment!
After all the beautiful posts by Dr. Gertrude I was inspired to start listening to her podcast! It is professional and personal at the same time and her guests are great! Highly recommend!
Wonderful and insightful
Amazing podcast! What a wonderful concept in learning how to “mother” ourselves and live in peace with how we treat ourselves. I appreciate Dr Lyon’s insight and advice and tips for living more authentically and with more love for our own selves!
All of them
What I really appreciate from Dr Lyons’ podcasts is that there’s a take away from every episode, something that you can apply to your life immediately in a meaning way.